tag:blogger.com,1999:blog-88403821530116423802024-03-16T13:49:24.599-05:00This Charming Life by Kaelah Beekaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.comBlogger2316125tag:blogger.com,1999:blog-8840382153011642380.post-3759895478906685002021-10-25T08:38:00.001-05:002022-10-25T08:39:47.489-05:00// 3 Hacks To Make Your Home Smell Nicer<p> <img height="400" src="https://lh6.googleusercontent.com/gavBaxQYXI_tIdFxFC75Y9KBhYGy15CR8d9c8SsexI0ab8RN7bUXk6z1eLV-t5pUS4uq84GobO-XBMyFJOcP_7hVCyrwA0-Y86W_15PJIxZSlhCjZptkCTTWWY4jrlkzMQSe91x4Pr-pEobY7uLQsiAqtcr2VR9MSWb7bH3yokZGvJCCxNDigm9AmA" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="602" /></p><span id="docs-internal-guid-52f4575f-7fff-6e28-4531-53c229e08d04"><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><a href="https://pixabay.com/illustrations/scent-sticks-fragrance-aromatic-3321784/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Credit: Monicore from Pixabay.</span></a></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Everyone wants their home to smell nice, but they don’t always have this. Instead, it could end up smelling much worse than they’d want it to. That could be despite how much time and effort you put into cleaning it.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You’ll need to know how to make your home smell nicer to actually get there. While that seems like it could be impossible, it’s far from it. By using a few quick and easy hacks, it’s much easier than you could expect.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With a little effort, you’ll have no problem getting there.</span></p><h2 dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="color: #2f5496; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">How To Make Your Home Smell Nicer: 3 Top Hacks</span></h2><h3 dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="color: #1f3863; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">1. Get A Neutralizer</span></h3><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Neutralizers do exactly what you expect them to. They neutralize the smells in your home. You can find more than a few of these on the market, such as a </span><a href="https://www.cannabolish.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">cannabis odor neutralizer</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, that make a significant impact on how your home smells.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It’s simply a matter of getting one and putting it in the right place. Once you do, you’ll have fewer smells to worry about.</span></p><h3 dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="color: #1f3863; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">2. Check The Garbage Disposal</span></h3><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you have a garbage disposal in your sink, it could be one of the main causes for a smell in your home. It’s worth giving it a check to make sure there’s nothing lurking beneath the surface that could be causing this.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When there’s a smell coming out of it, there are a few </span><a href="https://www.cnet.com/home/kitchen-and-household/how-to-make-garbage-disposal-smell-better/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">ways you can get rid of it</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. One of the more notable is squeezing some scented dish soap down it, briefly running some water through it, and then turning the garbage disposal on.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You can even try grinding up some lemon or lime and running it through the garbage disposal with a lot of water.</span></p><h3 dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="color: #1f3863; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">3. Simmer Fruit On The Stove</span></h3><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fruit can have a great smell, and there are more than a few of these you could find appealing. If you’ve even been eating a specific fruit and </span><a href="https://scentlodge.com/8-scents-with-exotic-fruits/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">thought it smelled nice</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, it could be worth using them to make your home smell nicer. Citrus can be one of the better-recommended options for this.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">By simmering this on the stove with some water, you’ll make the kitchen smell nicer, and the scent will carry through the rest of the house. Adding some herbs, such as mint and lavender, can improve the effect.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It only takes a few minutes to do this, and it’ll make more of an impression than you’d think.</span></p><h2 dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="color: #2f5496; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">How To Make Your Home Smell Nicer: Wrapping Up</span></h2><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you don’t know how to make your home smell nicer, you could end up in a never-ending cycle of cleaning and trying to </span><a href="http://www.thecluelessgirl.com/2012/06/sweet-scents.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">improve the smell</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. You don’t have to take this approach, however. As recommended as regular cleaning is, it’s far from the only thing you can do.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Instead, using a few specific hacks can be better recommended. Simmering fruit on the stove, getting a neutralizer, and checking the garbage disposal can all be quick and easy options to take. As well as not taking much time and effort, they’ll make more of an impact than you could think.</span></p><p dir="ltr" style="line-height: 1.295; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Your home will end up smelling much better in no time.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-49230640472029840522021-06-25T08:44:00.001-05:002022-10-25T08:45:34.926-05:00// The Road To Recovery After A Car Accident<p> <span style="font-family: Arial; font-size: 26pt; white-space: pre-wrap;">The Road to Recovery After a Car Accident</span></p><span id="docs-internal-guid-f3dcef64-7fff-915d-045c-7373ed914eba"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"></p><hr /><p></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Unfortunately, accidents do happen, and if you've been hurt in one or witnessed someone else hurt in one, there's no avoiding the recovery process, whether you're dealing with physical pain or emotional trauma. While it might seem tough to keep going at first, the tips below will help you through it and allow you to recover and get back to your life as soon as possible.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 415px; overflow: hidden; width: 624px;"><img height="415" src="https://lh4.googleusercontent.com/C-qB0zRjiKK5G5ey3uVfKPu4AJy1L3wZySVGgRGso8ESarsRrtm372gkG3QJNluxJwBUSWwTNHFZLZolMnZZloJA5N_KeDTGezwCKuZsCuzHctJEBwzWKJnUqXeCKWtt2oWuR7uFFE_G8LXdFSmM_EZiNm3iVzbQXyaSj_IYmrCuEAfBBqRAbv9aDg" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/5_GRulmDNX0" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Unsplash - CC0 License</span></a></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Keep Moving</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">A car accident can leave you in a state of shock, both physically and emotionally. Even if you haven't been seriously injured in an accident, it doesn't mean your body won't experience the aftermath of the collision. Physically, you should focus on keeping your body moving in the days following the event. This will help the pain of the impact from affecting you for too long. Knees, hips and back are all prone to experiencing pain after a collision, so </span><a href="https://www.dallaschiropractor.com/blog/2020/12/26/man-doing-bird-dog-for-back-pain-after-a-car-accident-in-dallas/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">do stretches</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> or gentle yoga every day as a preventative measure. Even if it's hard, try some mobility exercises daily. It can be helpful to visit a chiropractor, even if you have no serious injury. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh3.googleusercontent.com/1-3klnspG43Z97G9u369cjhXS5Lq5BQXiLRaLmj8bc8bnChUq1r5xC8fB-I_k4lBGqSsYm8Y21V81W-6I5EUy0HZAE-qfoRMIwmDsHwA9FTCRvua-VeGuhaZGBzWKpVVDviCO4apFRC7dQWSDOdSDhkuRFxVWmnEdedv6wS3gLU7XMR9vs-mDMNGxQ" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/mIHbipd5-Qw" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Unsplash - CC0 License</span></a></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Don't Be Afraid To Ask For Help</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In most car accidents, at least one person is hurt. According to statistics, 95% of all car accidents result in injury. While you may be experiencing pain and other symptoms related to your accident, it's important not to suffer alone. If you suffer from chronic pain as a result of your injuries (physical and/or psychological), seek out help from health professionals. The pain doesn't necessarily stop after the injury has been treated. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Additionally, for long-last treatments, it is worth considering whether you are entitled to financial support. Indeed, if you are not at fault, the legal system can provide unique support. Experts such as Sinklaw firms are familiar with medical bill stress for people involved in an accident. Every lawyer's priority is to address their clients' problems. Sinklaw's motto: </span><a href="https://www.sinklaw.com/georgia-personal-injury-lawyer/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">talk to our personal injury lawyers</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> if you have been in an accident that wasn't your fault is more than a marketing tagline. It can be the solution you need to receive prolonged care for your physical and emotional pain. </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Find A Supportive Network Of People To Talk To</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Find yourself someone you can confide in and communicate with openly. This can be a close friend or family member, an anonymous support group (like many on Facebook or even your blog readers), or even an organization that specializes in helping people through their pain. You need not be alone when going through trauma, and it's often </span><a href="http://www.thecluelessgirl.com/2013/05/worn-out-beaten-down.html" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">helpful to talk out your feelings</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, fears, and anxieties about what's happened. Keeping these bottled up inside you can increase your emotional distress and even lead to chronic pain. Did you know that even a minor car accident can lead to PTSD symptoms for passengers and drivers alike? So, you have every right to take time to process the situation with people who are here for you. </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The road to emotional and physical recovery after an accident is not straightforward. The first thing you need to do when you're in pain is to be kind to yourself. Beating yourself up will only make things worse, so instead of blaming yourself for your slow recovery, think about what you can do to help yourself. One way you can do that is by listening to your body and mind. The less you push yourself and let yourself rest and heal, the better you will recover over time.</span></p><div><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-12178763047567308622020-04-01T09:32:00.001-05:002022-10-29T09:33:03.606-05:00// Preparing Yourself For a Fitness Competition<p> <span style="font-family: Arial; font-size: 11pt; white-space: pre-wrap;">Are you considering preparing yourself for a fitness competition? If so, you will want to read this blog post! It will discuss both the mental and physical aspects of competition prep and also talk about what you need to do in order to be mentally and physically ready for your big day. So, whether you're just starting to think about competing or are already in the midst of your prep, this post is for you!</span></p><span id="docs-internal-guid-378a8bf0-7fff-2a85-82cb-6ffaba988219"><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">1) Get your mindset right;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The first step to preparing for a fitness competition is to get your mindset right. This means getting rid of any negative thoughts or self-doubt that you may have about your ability to succeed. Remember, you are capable of anything you set your mind to! So, believe in yourself and know that you can do this.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In addition, it is also important to have a positive attitude towards the competition itself. This means treating it as an opportunity to showcase your hard work and dedication rather than something to be anxious about. Remember, you are prepared, and you will do great!</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">2) Set realistic goals;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When you are preparing for a fitness competition, it is important to set realistic goals. This means clearly understanding what you want to achieve and being realistic about your chances of success. If you set your sights too high, you may end up feeling disappointed if you don't reach your goal. On the other hand, if you set your goals too low, you may not be motivated to put in the necessary work.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Find a balance between setting ambitious yet achievable goals. This will help to keep you motivated throughout your training and prep!</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">3) Get your body ready;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Of course, preparing for a fitness competition also requires </span><a href="https://www.issaonline.com/blog/post/how-to-get-started-in-fitness-competitions-womens-edition" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">getting your body physically ready</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This means ensuring you are in peak condition and have put in the time and effort to train properly. If you have any concerns about your physical readiness, be sure to speak with your coach or a medical professional.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It's important to make sure that you are eating a healthy diet and getting enough rest. Both of these things will help to ensure that you are physically prepared for the competition.</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">4) Get your paperwork in order;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you plan on competing, it is important to ensure that all of your paperwork is in order well in advance. This includes things like your membership to the organization hosting the event and any other necessary documents. You can avoid any last-minute stress by getting everything squared away ahead of time.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Don't leave your admin to the last minute - get everything organized well in advance so that you can focus on your training and preparation!</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh5.googleusercontent.com/-dmj5KR7tbaNbYYeVtnaM4EaFVNONS0m19MnRc_BwtJyBrN_VPf6P1TSBOw4ClNdtpJZlFLXhz4VSikYa3JatOIyZ9VRurotz316wDK0e2GrIYL7Z3V3tI25FI-z5Pc2JRFrcU8GyBROfLwZaWYfH_9dVH6ysF_7r5ADZyWKD7QZg1AXMLkwqhu8LQ" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://www.pexels.com/search/fitness%20training/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Via Pexels</span></a></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">5) Train, train, train!</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Of course, one of the most important parts of preparing for a fitness competition is to make sure that you are adequately trained. This means putting in the time and effort to prepare your body for the event. Be sure to speak with your coach about an appropriate training plan.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remember, you need to be physically and mentally prepared for the competition. So, remember to focus on your mental preparation as well!</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">6) Get organized;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Now that you know what you want to achieve, it's time to get organized. This means creating a plan of action and sticking to it. First, ensure you know exactly what you need to do each day, week, and month to reach your goals. And then, make sure you stick to that plan! This will help keep you on track and motivated throughout your prep.</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">7) Stay hydrated and eat clean;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Another important part of </span><a href="https://jensenfitness.ca/blog/preparing-for-a-fitness-competition" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">preparing for a fitness competition</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is to make sure that you are staying hydrated and eating clean. This means drinking plenty of water and eating healthy, nutritious foods. It is also important to avoid processed foods, sugary drinks, and excessive amounts of caffeine. All of these things can interfere with your training and preparation.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So, make sure you are drinking plenty of water and eating clean foods in the weeks leading up to the competition. This will help to ensure that you are physically and mentally prepared for the event!</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">8) Get plenty of rest;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Finally, remember to </span><a href="http://www.thecluelessgirl.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">get plenty of rest</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This is crucial for both your mental and physical health. Make sure you're getting at least 7-8 hours of sleep each night and taking time to relax daily. This will help you stay focused and energized throughout your prep.</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">9) Get the necessary supplements in;</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In order to perform at your best, it is important to make sure you are getting the proper nutrients. This means taking supplements that will help fill any gaps in your diet. Some of the most important supplements for fitness competitors include protein powder, BCAA's, Creatine, glutamine and </span><a href="https://steelsupplements.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Try Steel</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In conclusion, there are many things to consider when preparing for a fitness competition. Make sure you have a clear goal, get your body ready, get your paperwork in order, train properly, and stay hydrated and well-rested. By following these tips, you can be sure that you are adequately prepared for the event!</span></p><br /></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-81729480554112313742020-03-28T08:28:00.001-05:002023-03-28T08:30:56.313-05:00// Home Clean But It Still Smells Bad - What’s The Problem?<p><span style="color: #0e101a; font-family: Arial; font-size: 11pt; white-space: pre-wrap;">Most American households vacuum their home on a weekly basis. Those who have hard flooring installed tend to mop just as frequently. Carpeted homes also get a deep wash up to twice a year, according to surveys. The bottom line: American homeowners and tenants like to keep their homes clean. </span></p><span id="docs-internal-guid-04ba41f9-7fff-f0fb-ce61-50082f79c78e"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So why does it feel like your clean home doesn’t smell as fresh as it should? Believe it or not, cleanliness and smells do not necessarily go hand-in-hand. Most people assume that bad smells are an indication of messy and untidy occupants. In reality, bad odors can come from a variety of places inside your home. So, let’s explore some of the main culprits that ruin your clean home’s ambiance. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh6.googleusercontent.com/CMV5JFEE15pyMKd48IirK7ca6WjMZi1y7g8P2jOTsY7E_qpqK_oxC3ojNtPr9OXKL05zXr-M2HTtqWooSubXKXrvWf-8MKicdYjd6lNhTT8z3-vAs2gxfMG8RaagOcURaRL3Q8JMsGI9xuCee-3YdQ" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/BUXdQh53eis" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Unsplash - CC0 LIcense</span></a></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Poor indoor air quality</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Did you know that, in many cases, the indoor air quality in the average American home can be more polluted than the outdoor air? This might sound crazy, especially if you’ve been stuck in the middle of traffic car fumes before. But you are to consider what your indoor air is made of. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">VOCs make up a major part of your indoor air. They can be emitted by furniture, decorative elements, and even chemical products. Your cleaning product, for example, could release a lot of toxins in the air, which can lead to a long-lasting bad odor, even when the house is clean. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Additionally, HVAC units and air vents can also </span><a href="https://www.aceplumbing.com/plumbing-faq/is-your-hvac-system-making-your-home-dusty/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">bring toxins and dust</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> into your home. This can occur because of ineffective filters in the unit, or sometimes because they suck the outside air before releasing it inside your home. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Adding an air purifier into your main room can help control air quality issues and hopefully remove bad smells!</span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sink blockage</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Blockages occurring in the pipes underneath the sink or in the </span><a href="http://www.thecluelessgirl.com/2021/10/3-hacks-to-make-your-home-smell-nicer.html" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">garbage disposal</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> may not be apparent from the outside. The water or garbage may still appear to evacuate freely. However, blockages further down in the system can lead odors to travel back into your kitchen. Typically, it’s easy to tell whether you have an issue by identifying the origin of the smell. Your nose will guide you in no time. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You can typically clear small blockages with a little soapy water to ensure the blockage can be washed away. However, if it is a frequent occurrence, you will need to reach out to a professional to get your system inspected and cleared. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 468px; overflow: hidden; width: 624px;"><img height="468" src="https://lh4.googleusercontent.com/Slyqf_m9daRH4RGnZRY-hwgwRzp8RwqwqCs3uOrpISnsTdW65yCZL-dfJG7m9UqyA47fdcMhavEtnk4gwx77r_hkCZoHCgC0oqoovwUdu3EK1XEnDK4qRTc-VJogimGwl_R9LyRnmIgo7H5tCuVQjw" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/7QjU_u2vGDs" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Unsplash - CC0 License</span></a></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Pets at home</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you are a pet owner, you need to make it a priority to keep your pet and their enclosure clean. Something as silly as letting the cat litter tray go full can leave an unpleasant smell that will last for days, even long after you’ve emptied the tray. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Young pets and senior dogs and cats are sometimes prone to accidents. These are also part of life with a pet. However, when their accidents go unnoticed because they occur while you’re not at home, urine can seep into the floor or the wall. Getting rid of these persistent smells can be tricky with traditional cleaning products. Ideally, once you’ve identified the spot, you want to spray it first with vinegar and then with a </span><a href="https://www.hillspet.com/cat-care/resources/getting-rid-of-cat-odors?lightboxfired=true#" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">specialized enzyme cleaner</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Also, a reminder for all pet owners that regular washes can go a long way. Dogs, especially, can gradually develop an unpleasant smell if you don’t follow a regular bath routine. </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Invisible mold</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Mold loves a dusty and humid environment. Places such as basements and under-roof areas are some of the most commonly overlooked spots. Just because mold grows out of sight, it doesn’t mean you can’t smell it. On the contrary, mold spores can travel in the air. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When you come across this distinctive musty odor, there are some important places to check for mold:</span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Basement</span></p></li><li aria-level="1" dir="ltr" style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Loft</span></p></li><li aria-level="1" dir="ltr" style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Behind pipes and units in the bathroom</span></p></li><li aria-level="1" dir="ltr" style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Underneath the sink</span></p></li><li aria-level="1" dir="ltr" style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Between furniture and the wall (especially in rooms where the windows are wet to the touch)</span></p></li><li aria-level="1" dir="ltr" style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Inside your insulation </span></p></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you notice a sizable mold infestation, it’s best to leave the matter in the hands of professional mold removal teams. They have access to tools and products that are not available over the counter. </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">General malaise</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You’ve checked every possibility, and there is nothing wrong with your home. But you still perceive an unpleasant smell you can’t get rid of. What if the smell was in your mind? Did you know that olfactive perceptions can be manipulated by your mental health? Stress and depression can make things smell bad, even when there is no direct issue. So, if you recognize symptoms of emotional and psychological malaise accompanying the bad smells in your home, this could be linked to mental health issues. Don’t ignore the signs, seeking </span><a href="https://peaksrecovery.com/mental-health-services-overview/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">mental health treatment</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is essential to your well-being. </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Bad smells inside your home can highlight problems with your structure, your ventilation systems, your pipes, or sometimes even your mental health. Regardless of the issue, masking it is never the answer!</span></p><br /><br /></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-2871980908458210302020-02-25T08:41:00.002-06:002022-10-25T08:42:41.419-05:00// The Best Things To Do After A Car Accident<p> <span style="font-family: Arial; font-size: 26pt; white-space: pre-wrap;">The Best Things To Do After A Car Accident </span></p><span id="docs-internal-guid-46f7a3dc-7fff-87c5-09f8-cdf7d928ce62"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cars are wonderful things. They give us freedom, they make life easier, and – for some, at least – they are fun to drive and even</span><a href="http://www.thecluelessgirl.com/2014/02/things-i-love-thursday-v172.html?m=1" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">just to look at</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. The problem is that they can also be dangerous, not just for the driver, but for passengers, other road users, and pedestrians. The more we drive, the easier it is to forget that this is the case because we get through another journey unscathed. Even near misses don’t faze many people.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sadly, for all kinds of reasons, accidents can and will happen. Sometimes this means minor injuries and some inconvenience, and sometimes it is much more serious. No matter what the situation, however, there are some important things to do after a car accident; read on to find out what they are.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 328px; overflow: hidden; width: 332px;"><img height="328" src="https://lh4.googleusercontent.com/r_-N-cu-K9bDo4PQMUNPfRsD90HqxLp2GfzZxyl43KGtmfBC8agLiKyO_OP_hXvFP6zv2X47NRvR2jbOEFzM5utdsHeCE3XMy2Nn1sQh1KhF0uZlu1muKNEi6_5KBw2Cq0M6M_PXIbZ4uenTU85hcetKuPgyf4OBc0BRfhk9Pl1YzWWa3tqIiQE7Dw" style="margin-left: 0px; margin-top: 0px;" width="332" /></span></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><a href="https://www.pexels.com/photo/a-person-with-a-cast-on-her-leg-11560334/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Photo by Alessia Marzotto</span></a><span style="color: #0e101a; font-family: Arial; font-size: 14pt; font-weight: 700; white-space: pre-wrap;"> </span></p><h1 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 20pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Go To The Doctor </span></h1><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As we said, some car accidents are very minor, and perhaps you weren’t even in the car at the time – sometimes accidents happen to parked cars. If that is the case, it’s certainly not a requirement to see your doctor for a check-up. However, if you were in the car, even if it was only a small tap, it could be worth getting checked out.</span><span style="color: #0e101a; font-family: Arial; font-size: 11pt; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The human body is a delicate thing, and although sometimes we don’t realize it, it can be damaged in a number of ways. It’s better to check to make sure all is well than to assume nothing is wrong and hurt yourself more in the process.</span><span style="color: #0e101a; font-family: Arial; font-size: 11pt; white-space: pre-wrap;"> </span></p><h1 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 20pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Call Your Insurance Company </span></h1><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In all the potential confusion and upset that a car accident can bring about, it’s easy to forget what you should or should not be doing. However, it’s crucial never to forget about calling</span><a href="https://www.nerdwallet.com/article/insurance/cheapest-car-insurance" style="text-decoration-line: none;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">your insurance company</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to let them know what has happened. You need to do this even if the accident was your fault, as the other party involved will want to claim for damages and injury, and they will do so through your insurers.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #0e101a; font-family: Arial; font-size: 11pt; white-space: pre-wrap;">You’ll need to explain exactly what happened, as far as you can work out, at least, as sometimes it’s not altogether clear. You’ll also need to pass along the contact details of the other driver or pedestrian, as well as the make and model of all the vehicles involved. It’s a good idea to take photos as this will make things easier down the line.</span></p><h1 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 20pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Seek Legal Counsel </span></h1><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In some cases, blame isn’t easy to work out, or there are other factors in play that mean you have to seek additional compensation. Perhaps the accident meant you lost money due to not being able to work, or perhaps there are large medical bills to pay.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In this case, even if you have insurance (which you must, as it’s a legal requirement), it’s a good idea to seek legal counsel. If you decide to</span><a href="https://www.underwoodlawoffice.com/areas-we-serve/mckinney-tx/car-accident-lawyer/" style="text-decoration-line: none;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">pursue compensation after car accident</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, it could mean that your personal injury attorney is able to get you the money you need to put your life back on track. This could be very important, especially if you are struggling in terms of your finances or your health. </span></p><div><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-80788865926999281762020-01-20T18:13:00.003-06:002023-01-21T21:08:46.967-06:00// Use These Hacks to Make Your Home Life Simple<p> <img height="425" src="https://lh4.googleusercontent.com/Z6MwfJ1qlypx7qFEfpGP50cHMXKFxduFnBSSuc_hlfMEowBRIC8gD6Z8CqphZMhg2AQWAKPIJ8c6dTrc3j-HNH1iuiFMLd5H9qSG8awkxrHGNuTBSI6s5-wOt4omq-1YZ9XS7qilgBRmJxdWt6ns1pdJF6H_EjMoqB_1fs0YvNX_IOqIUoF53w-FMnWkGA" style="color: #0e101a; font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="624" /></p><span id="docs-internal-guid-61e37770-7fff-73fd-571b-7cfc7909f668"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/x2Tmfd1-SgA" style="text-decoration-line: none; text-decoration: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Image Credit </span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">We could all do with a simpler way of life, so why not use hacks when you can for shortcuts? In this article, we have some simple solutions to common issues; following them this winter will make your home life easier and make you more popular when it comes to social gatherings. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Simple Peeling </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you love oranges, you’re not alone; there’s nothing better than squeezing fresh orange juice in the morning and getting an instant hit of vitamin D; especially in the winter. The trouble is the squeezing process; it can be messy, time-consuming, and painful if you have a little finger cut. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The simple way to peel an orange, clementine, or tangerine is right here! Instead of squashing your thumbs into the top of the fruit, use a knife to slice the top and bottom of the orange on a chopping board. Next, cut a line down the side, and the orange should unfurl with the segments. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Simple Washing </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Most people have a dishwasher that they fill up over a few days and wash all at once, but this isn’t always suitable for a blender jug that requires more dexterous daily washing. If you use a blender every day for a smoothie, you need a simple way to wash the jug without a machine. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The answer is </span><a href="https://www.beko.co.uk/lifestyle/laundry-hacks" style="text-decoration-line: none; text-decoration: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">surprisingly simple</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Instead of using a washing-up brush to clean the blades at the bottom, fill the jug with soapy water and put it back on the hub; you can then blend the soapy water in the blades, which cleans them quickly and thoroughly. Finish it off in the sink. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Simple Cleaning </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cleaning the house can be an arduous task, especially when you are busy with your work and the family; when do you have time to deep clean the kitchen and the carpets? If you are feeling overwhelmed with housework, why not call in some additional help with a professional service? </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">A professional </span><a href="https://highlandparkhousekeeping.com/professional-cleaners-plano/" style="text-decoration-line: none; text-decoration: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Professional Cleaners</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> has a range of services to suit all requirements; whether you need a basic clean or a deep clean, you can find a service to suit; a professional cleaning service can also take of carpets and upholstery to prepare your home for the festive season. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Simple Chilling </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you are at a party or you have bought beers at short notice, you might have an issue; how are you going to drink them when they are still warm? The alternative is to put them in the fridge and wait around while the party gets started without you. Unless you have a fast chill solution. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It’s possible to create a lovely chilly beer in just ten minutes using this simple hack. Get some paper towels and sock them in water; now, wrap the wet paper towel around the beer and put it in the freezer; in ten minutes flat, the beer will be chilled. But don’t leave it too long, or it bursts. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Simple Sleeping </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If your PC falls asleep every time you walk away from it, you could try this </span><a href="http://www.thecluelessgirl.com/2021/10/3-hacks-to-make-your-home-smell-nicer.html" style="text-decoration-line: none; text-decoration: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">simple hack</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Make sure your mouse is raised when you leave the desk; the best thing to do is to sit it on top of a small raised platform like a leather belt or a notepad; this prevents the screen from sleeping. </span></p><div><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-28167160001012857572019-06-05T14:39:00.001-05:002024-02-07T14:39:53.700-06:00// How to Create a Year-Round Backyard Oasis for Every Season<p> <img height="416" src="https://lh7-us.googleusercontent.com/w77GnJkaDnAsboyR93Mi4T1Yse4LktXpPeomqXN4MDPx2nh8nl05bKqWecC0wfnq9JesHRPb3WRYHixMwpFF2R6_L1SbY2eYD5L9AinCWths-uSA_bkjFF199pR_kHZtGMEg1Ayrsg_WxIRdavnlwZU" style="font-family: Arial, sans-serif; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space-collapse: preserve;" width="624" /></p><span id="docs-internal-guid-ea5636e5-7fff-a798-d165-e02fe8218a38"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/photo-of-gazebo-with-curtain-and-string-lights-csK5XPO87lI" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;">Image credit</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">If you really think about it, your backyard is more than just an outdoor space—it's an extension of your home, a place where you can relax, entertain, and connect with nature throughout the year. But is it really throughout the year? For the average family, they usually hangs around outside only in the summer months, at least in their own garden. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Usually, that’s it since spring and Autumn are too wet, and winter is just too cold. While sure, staying indoors can be nice, especially if your house </span><a href="http://www.thecluelessgirl.com/2021/10/3-hacks-to-make-your-home-smell-nicer.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;">smells great </span></a><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">and it’s just cozy overall, but your backyard deserves some love, too. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Besides, when it comes to the seasons, it doesn’t only need to be solely in the summer months. You have a gorgeous outdoor space that deserves some love. So, with a little creativity and planning, you can transform your backyard into a versatile oasis that's perfectly usable for every season. But how? Well, here’s what you need to know! </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Try to Design for All Seasons</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Chances are high that your backyard is only designed for summer use and no season beyond that. So, when planning your backyard layout, consider how you can design a space that's functional and inviting year-round. Ideally, you’re going to want to go a little extra when it comes to this. So try to incorporate features such as a patio or deck for outdoor dining and entertaining, a fire pit or </span><a href="https://completehomeconcepts.com/outdoor-fireplace/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;">outdoor fireplace</span></a><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"> for warmth and ambiance in cooler months (this is perfect for really getting yourself outside in the colder months, too), and ample green space for gardening, play, and relaxation (you get the picture). </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">You really do need to go a bit extra to make a difference since this is usually the only reason why people don’t spend enough time in their backyard. So, just by creating a well-balanced layout that accommodates various activities and weather conditions, you can enjoy your backyard throughout the year.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Think About Weather Proof Materials</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Do you want to go outside, but it just rains too much? Well, if you have anything outside, they need to be able to handle the elements. So, with that said, selecting the right materials for your outdoor furniture, fixtures, and landscaping elements is essential for ensuring durability and longevity in all seasons. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">It’s going to massively help if you just go ahead and opt for weather-resistance materials such as teak, cedar, or powder-coated metal for outdoor furniture, too. Also, it’s not just the exposure to weather, but the temperature fluctuations too. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Is There a Sheltered Area?</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">This goes back to the weather from earlier. So, do you only go outside to your backyard when the weather is good enough? Because it is definitely possible to enjoy the outdoors, even in bad weather. It’s just more about having a good shelter for your backyard. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">You might want to consider adding features such as </span><a href="https://www.pergolakitsusa.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;">pergolas</span></a><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">, gazebos, or awnings to provide shade from the sun during the summer months and shelter from rain or snow during the colder seasons. You can also incorporate outdoor curtains, retractable screens, or weatherproof furniture covers to create additional privacy and protection as needed.</span></p><div><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-68379848423051676902018-12-23T08:52:00.001-06:002022-12-23T08:53:38.337-06:00// How To Take the Stress Out Of Party Planning<p> <img height="416" src="https://lh4.googleusercontent.com/ZOA_8D01fF7YCupn284q8fQv8Bw9w2FOUj-GsadnCuJPhipHAL2AfFYC9dBJbQzBy7qyMwmKYjoUYxI-E7VHBN7gNodytfsAWJYLhhMs4jrzefogtACpB1_m8lYdiZN04LiBH3pPZbv8eYNx2xt6QlbxUaAMas3GchRXjSYxzYCaJ1eudmsr50YANIkObQ" style="font-family: Arial; font-size: 10pt; margin-left: 0px; margin-top: 0px; text-align: justify; white-space: pre-wrap;" width="624" /></p><span id="docs-internal-guid-d776a9d3-7fff-a626-bc32-3c4343db0309"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><a href="https://unsplash.com/photos/Hli3R6LKibo" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">https://unsplash.com/photos/Hli3R6LKibo</span></a><span style="font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The holidays are a great chance for some much-needed </span><a href="http://www.thecluelessgirl.com/2013/11/diy-advent-calendar-activity-ideas.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">family fun</span></a><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, but if you're planning a big get-together with extended family from all over, you might be under </span><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">a little stress</span><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This is entirely natural, but it still doesn’t achieve the fun you’re looking for, which is enough to make anyone feel overwhelmed. So, how can you take the stress out of party planning?</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Book A Private Function</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The easiest way to relieve stress entirely? Book a private function. With this, you don’t need to worry about tidying your home or even preparing food. Depending on your preference, you can use the </span><a href="https://www.barrioqueen.com/group-private-dining/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Barrio Queen group private dining</span></a><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> experience to celebrate whatever event has come up. This also makes it easiest for friends and relatives to find, especially if they have never been to your house before, and can give you various options for what to do during the party that might not be possible in your house. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Streamline the Guest List </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Everyone feels bad when they leave people out of their events, but sometimes you need to be ruthless. Whether it’s a get-together to celebrate an engagement or a </span><a href="https://www.smartparenting.com.ph/celebrations/party-planning/5-tips-on-cutting-down-on-your-child-s-party-guest-list-20160216" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">children’s party</span></a><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, you do not need to invite </span><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">that many people</span><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. While having a huge guest list is useful (since some won’t attend), you don’t want to risk there being </span><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">too many</span><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> guests, as this can make the venue uncomfortable, and you may not have enough food or drink to satisfy everyone. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Stick to the Budget </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It’s easy for the party budget to get away from you, so keeping a close eye on every penny will prevent significant stress after the event. No matter how big of an occasion it is, you don’t need to go into debt to celebrate something. So, search around for affordable party options and try to get as many things at the lowest possible cost. Some vendors may even provide discounts if you buy multiple items from the same place. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Find Ready-Made Playlists </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Every party needs a soundtrack, but since you won’t have time to put all your favorite tunes into one place, it’s worth knowing where to find ready-made alternatives. There are plenty of </span><a href="https://sheerluxe.com/culture/11-spotify-party-playlists" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">party playlists on Spotify</span></a><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> for you to check out, but if you feel nothing suits the vibe you’re looking for, you can use these as inspiration and combine different genres to match your party mood. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Put Together Specialty Drinks </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Your guests will expect a drink or two at the party, but no one wants to spend all night making different cocktails. Wine and beer are easy enough, but a single signature cocktail can prevent stress. Make sure you have enough ingredients for every drink, as people may want to sample it several times if they love it enough. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Party On </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Although every minute before the party can feel overwhelming, you know that things will be fine once you get going. These tips will help reduce stress and make everything more manageable so that you can sit back, relax, and enjoy your party like the rest of your guests. </span></p><div><span style="color: #0e101a; font-family: Arial; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-71551342959632985312018-09-05T10:25:00.001-05:002023-04-17T10:26:52.677-05:00// How to Treat Your Body Better During Recovery<p> <img height="416" src="https://lh3.googleusercontent.com/d0t8Gbd58mpwGIZD_R_DP2eeD72EDdKiBtLXG1IZfskCaPqtWlKEQ18rWGhoQq5PuFGTDtNtNFlx2bHGpl7kknU10mPuUPGvYcModNT5-0rwombWYuv9RxwPAf_UFUFNf0yT5WpeLY6JgA8pSfr75CI" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; text-align: justify; white-space: pre-wrap;" width="624" /><a href="https://unsplash.com/photos/BYFiSy0pGLcb" style="text-align: justify; text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">https://unsplash.com/photos/BYFiSy0pGLcb</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: justify; vertical-align: baseline; white-space: pre-wrap;"> </span></p><span id="docs-internal-guid-7cad364a-7fff-1b50-d0fe-d98fa3381938"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Whether you’re </span><a href="http://www.thecluelessgirl.com/2020/04/preparing-yourself-for-fitness.html" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">preparing for a fitness competition</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> or slowly but surely returning from injury, you cannot ignore how vital your recovery process is. As much as you might love working out, you cannot push yourself to the limits continuously. Giving your body and muscles a chance to recover will make you a stronger, healthier, and overall better athlete. However, novices often step past recovery to help them maintain the momentum, which could impact their performance. So, here are some key tips to help you treat your body better during recovery. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Keep Yourself Hydrated </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Hydration is a vital aspect of boosting your recovery. The more hydrated you are, the faster your muscles will heal, which means you can get back to your preferred activity sooner. Drinking water brings nutrients and oxygen, while also helping keep your body at an optimal temperature. All of these work together to ensure you are ready to tackle intense workouts without the risk of overheating, exhaustion, or injury. Obviously, water is a great place to start, but electrolytes could also solve any hydration problems. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Get Enough Sleep </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sleep is also a crucial piece of the puzzle. If you don’t get enough sleep, you won’t have the energy to push yourself to the limits once you have recovered. While everyone’s sleep schedule varies, you should focus on getting around eight hours during your recovery phase. This gives your muscles the chance to mend or gives aches and pains enough time to ease. As you won’t be moving around as much, you also reduce pressure significantly, which prevents injuries from reoccurring. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Try A Fitness Massage </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Many people will try to stay on the sofa during their recovery, but this is not always the best way to ease aches and pains or prepare yourself for getting back to the gym. A fitness massage or even a </span><a href="https://www.runnersworld.com/uk/health/g35738653/best-massage-guns/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">massage gun</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> are both fantastic ways for you to accelerate recovery without putting yourself at risk. They can loosen your muscles and promote blood flow, which mends tears and other injuries.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Focus On Sore Areas </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you still feel sore a few days after working out, it is worth using cream to ease the pain. Certain products can soothe aches and pains, and you can find some good relief options at </span><a href="https://www.thecbdistillery.com/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">CBDistillery</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to give you an idea of what’s available. You may need to combine these treatments with other ideas, but they are still a good way to help your body get better. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Don’t Push Yourself Too Far </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Trying to do </span><a href="https://complete-physio.co.uk/going-back-to-the-gym/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">too much too soon</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is the worst thing you can do, no matter how restless you are getting on the sofa. It always pays to listen to your body, so if you still feel sore or have pain somewhere, you should take it easy. If you’re itching to get out of the house, a low-impact exercise could help, but only do as much as your body is capable of doing.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="color: #0e101a; font-family: Arial; font-size: 17pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Recovering </span></h2><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Recovery is just as essential for a healthy lifestyle as working out. Many people may tell you it is the </span><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">most important</span><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> aspect of a good fitness routine. If you feel like you spend too much time on the sidelines or want to ensure peak physical performance the next time you exercise, these tips will help you reach the next level. </span></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-89378774767936396182018-06-04T08:25:00.001-05:002018-06-04T08:25:44.000-05:00// Powered By Coffee (aka "The Secret Sauce" to Intermittent Fasting)<div style="text-align: justify;">
<b>"Every bold life starts with a first bold choice. Every bold day has a morning." </b><a href="http://www.1850coffee.com/" target="_blank">1850 was the year J.A. Folger started something new and innovative.</a> He used coffee as a way to help fuel original ideas, new commitments, and brave endeavors. Ultimately becoming more than just coffee, Folger created an ally to the hustle. How many times have you tackled a tough day/project/situation with a cup of coffee in hand? What bold decisions have you made? Me personally, I chose to pursue health, happiness, and wholeness through lifestyle and diet change. Coffee has helped me keep on keepin' on, especially on days when I really didn't think I could/wanted to. How did coffee aide in my transformation? Read on to find out!</div>
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<b>I'm guessing by now you've heard of Intermittent Fasting. Following in the footsteps of the Keto Diet, IF is now trending on every internet news source you come across. </b>Everyone and their mother is touting the benefits of fasting for various periods of time, crediting it for reversing certain ailments, reducing blood pressure and body weight, restoring insulin sensitivity, and helping people begin to have a healthy relationship with food. While IF is not the sole source of my 100 pound weight loss, it has had immense benefits for me personally. If you're not already familiar with IF it's pretty simple to understand: Rather than eating 3-5 meals a day, you eat all of the day's calories within a certain window of time. Typically most people start with a 16-8 split, meaning they fast for 16 hours and eat their day's worth of calories within the allotted 8 hour window. 16-8 is a great way to ease into the IF lifestyle, and it's what I started with myself. By giving your body 16+ hours to process and utilize food, you're allowing your body to burn fat rather than muscle because your body is able to deplete the glycogen stored in your tissues (glycogen is the storage form of glucose. It's kept in your muscles and liver, and utilized by your body as fuel when needed). Once you're on the wagon you can slowly increase the fasting period, going for a 20-4 split, or even 24 hours at a time. Intermittent Fasting doesn't have to be limited to a 24 hour time period either. Many people experience a boost in benefits when they fast for 48-72 hours. 3 days can sound like a lot - and it really is when you're hungry, I'm sure! - but here's some food for thought: The longest recorded fast in modern history lasted 382 days! (What the what!) Don't worry! I am in <i>no way</i> advocating that any of you stop eating for a full year... or even a full day/week/whatever. I'm simply pointing out that there are so many ways to safely and effectively fast. Fasting will look different for each person, so there's no one-size-fits-all approach. As with any diet or lifestyle change, it's best to consult with your care provider to ensure that it's appropriate for you and your situation. While I could write a hundred blog posts about my own experience with IF, I wanted to use today's post to share what has helped me the most with my own fasting journey. If you want to keep it super simple, it's this: The secret is <i>coffee.</i></div>
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<b>I love coffee. I've loved coffee ever since I was a child. </b>I had pretty severe asthma growing up and asthma attacks were triggered by almost any and everything. How does coffee relate to those attacks? Well coffee is full of caffeine, and caffeine is a drug very similar to theophylline (which is a bronchodilator drug that is taken to open up the airways in the lungs). In a pinch when I was having an attack my mom would give me some stout coffee and I'd breathe easier within minutes. If you want to get all dramatic about it then you could say coffee quite literally saved my life. Now it's the secret sauce that's helping millions of other people save their lives, too. But how/why?</div>
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<b>The goal of Intermittent Fasting is to ingest zero calories during your fasting window </b>(though some sources say as long as it's less than 50 calories then your body will stay in a fasted state. Some IF'ers allow for things like zero-calorie sugar substitutes or grass-fed butter, too. Try out a few things and then just do what works for you!). Coffee is a great way to start your morning, getting a little jolt of energy and drive to dive head first into your day. It's also a great way to help curb your appetite. Many devoted IF'ers drink coffee and/or tea during their fasting window in an attempt to boost their productivity while stretching out their fasting window. If you start your fast in the evening then you'll already be at hour 8 or 10 by the time you wake up. Doesn't that sound much more manageable than going a full day without any food? Thinking about your first few days of fasting can be intimidating. Knowing you can drink boatloads of coffee definitely helped my mind. With the help of IF and coffee I've managed to lose just over 100 pounds in 2 years. Coffee and IF have given me clarity, peace of mind, and the confidence to do hard things. </div>
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<b>For me, every single morning starts with a fresh cup of coffee. </b>It's often easier for me to brew my coffee a single cup a time (reusable K-cup FTW!) since I'm the only person drinking it, but I love a good French press. Lately I've been brewing the Pioneer blend from 1850 brand coffee that I picked up at Target. The smooth, bold flavor is the perfect way to wake up and get busy owning the day. Some days I'll drink it out on the back patio while getting ready to meditate, then others upstairs while I revel in the silence of my sleeping children. There's really no wrong way to coffee, know what I mean? I saw that 1850 brand coffee was described as "the energy to embrace the fire within" and I loved that so much. That's exactly what it feels like to drink coffee while fasting in my opinion. It's the secret sauce to making the most of everything I have to offer.</div>
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<b>If you're looking to hop on the IF train, I totally suggest finding a coffee that you love and using it as a tool to help you along the way. </b>1850 brand coffee is a great choice as it comes in 4 unique fire-roasted blends, and you can buy it in grounds, whole beans, or even K-cups if you really like convenience. There's quite literally something for everyone! Try them out and see what hits the spot for you. You can pick up a bag or three at your closest Target (and who doesn't love an excuse to go to Target?!)<br />
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If the benefits of Intermittent Fasting sound appealing to you, I urge you to brew a strong cup of coffee and commit to changing your life. You can do hard things. And hard things are instantly made easier with a cup of coffee in hand. ♥<br />
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Happy brewing!</div>
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xo KB</div>
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<b>PS; Visit Target from 5/20 - 6/30 and take 20% off any <a href="http://www.1850coffee.com/" target="_blank">1850 Brand Coffee</a> product with the <a href="http://bit.ly/2GzGX98" target="_blank">Target Cartwheel coupon</a> </b>(while supplies last).</div>
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<span id="docs-internal-guid-42cd287d-cacd-3db1-8c3f-420dfe8f629f"><span style="font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">This post is part of a social shopper marketing insight campaign with</span><a href="http://whoispollinate.com/" style="text-decoration-line: none;"><span style="color: black; font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">Pollinate Media Group</span></a><span style="font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">® and</span><a href="https://www.greenlightcard.com/" style="text-decoration-line: none;"><span style="color: black; font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> </span></a><a href="http://jmsmucker.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">The J.M. Smucker Company</span></a><span style="font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">, but all my opinions are my own. #pmedia #1850Coffee #1850CoffeeatTarget </span><a href="http://my-disclosur.es/OBsstV" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: "source sans pro"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">http://my-disclosur.es/OBsstV</span></a></span></div>
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</style>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com5tag:blogger.com,1999:blog-8840382153011642380.post-45392556511155192352018-05-24T19:38:00.000-05:002018-05-24T19:38:07.346-05:00// Things I Love Thursday v.313<div style="text-align: center;">
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♥ <a href="https://www.instagram.com/spicy.cake/" target="_blank">these</a> amazing cupcakes ♥</div>
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♥ this cute place setting ♥</div>
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♥ <a href="https://www.instagram.com/p/BftkUUohBXt/" target="_blank">these</a> pretty pretty smoothie bowls ♥</div>
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♥ <a href="http://www.ariellevey.com/collection/cascade-gsw7n-96rm6-72f2x-y9lgw-9gtfh-djaaz-mmc2j-wn9ks-62xnx-ht3nf-5bttc-63bbd-4s7ne-dn2mc-kg3h6-srwza-md6h9-hbf8k-j4288-z49wm-me537-6tzrh-bew6m-29ch8-ee22t-c8d53-ge333-wa2mg-2wjwj-e8ylb-lt3sa-gcj4m-dehyf-j6dcz-e23ml" target="_blank">this</a> stunning shot ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/6725/pp9r9e.jpg" width="635" /></div>
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♥ <a href="http://www.100layercake.com/blog/2015/11/05/15-donut-wedding-party-ideas/" target="_blank">this</a> donut bar ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img921/7672/NmNPYD.jpg" width="635" /></div>
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♥ <a href="http://asubtlerevelry.com/tropical-slushie-bar/" target="_blank">these</a> creations! ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/5375/ozWv4B.jpg" width="635" /></div>
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♥ this soothing photo ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/1935/OfNhwq.jpg" width="635" /></div>
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♥ <a href="http://ohbestdayever.com/2018/05/13/40-boho-chic-outdoor-wedding-ideas/3/" target="_blank">this</a> gorgeous altar ♥</div>
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// Okay I'm going to spend the first few links gushing over the royal wedding so... <a href="https://www.buzzfeed.com/elizabethpears/prince-harry-meghan-wedding-black-excellence?utm_term=.ccm87WYWg#.hg3VQBmB9" target="_blank">The Royal Wedding Was Served With A Side Of Black Excellence And People Are Loving It.</a></div>
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// <a href="http://money.cnn.com/2018/05/17/news/prince-harry-meghan-markle-charity-myna-mahila-foundation/index.html" target="_blank">Harry and Meghan: Don't send gifts, buy sanitary pads for Indian women.</a></div>
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// <a href="https://www.cnn.com/2018/05/19/europe/michael-curry-royal-wedding-sermon-full-text-intl/index.html" target="_blank">Bishop Michael Curry's full wedding address.</a></div>
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// <a href="http://www.scarymommy.com/meghan-markle-official-royal-bio-website/" target="_blank">Meghan Markle's Official Royal Bio Is Up And Feminist AF</a>.</div>
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// Speaking of weddings... <a href="http://www.rebelcircus.com/blog/hot-new-wedding-trend-artist-tattoos-wedding-guests-reception-party/" target="_blank">how about this "hot new trend" at wedding receptions... where your guests get tattooed</a>?! Like, is that really a thing? Would you do it?</div>
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// Last weekend was our 3rd annual Nashville Diaper Dash, a 5k race in support of Nashville Diaper Connection. <a href="https://www.facebook.com/events/1541877475832305/permalink/1814336745253042/" target="_blank">Nashville SHOWED UP and MCD was able to donate 230,000 diapers to NDC!</a> (To put that <i>amazing</i> number into perspective: in 2016 we collected 14,000 diapers. In 2017, 84,000. This year was almost <i>triple</i> last year, and that's just incredible. Arielle and Ashley did an amazing job pulling it all together yet again.</div>
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// <a href="https://www.instagram.com/EchinopsisFreak/" target="_blank">Y'all, these videos are SO soothing and amazing to watch!</a> </div>
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// <a href="https://lifemadesweeter.com/strawberry-shortcake-ice-cream-bars/" target="_blank">Strawberry Shortcake Ice Cream Bars</a>... oh my damn! </div>
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// <a href="https://www.boredpanda.com/rich-poor-kids-favorite-toys-around-world-dollar-street-gapminder-foundation/" target="_blank">Kids of every income level were asked to show their favorite toys, and the results will make you think.</a></div>
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// <a href="https://dicksbymail.com/products/bag-of-dicks" target="_blank">You can officially send someone a bag of dicks.</a> You can also tell said person to go eat that bag of dicks. I am dead.</div>
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// <a href="https://www.facebook.com/JungleVT/videos/2654580671350425/" target="_blank">This video is literally me</a>. 110%.</div>
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// SUMMMMMERTIME! <a href="https://www.shopbop.com/accessories-pool-party/br/v=1/47933.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">All of these pool + beach goodies</a> are on my wishlist.</div>
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// <a href="https://www.boredpanda.com/freddie-mercury-facts-icecreammaam/" target="_blank">37 facts about Freddie Mercury most people don't know.</a></div>
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// <a href="https://www.delish.com/food-news/a20735710/reeses-outrageous-acts-contest-10000-prize/" target="_blank">Reese's is giving away a year's worth of candy and $10,000 to their biggest fan.</a> (Heads up that entries close June 1st)</div>
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// <b>Wishlist Wears:</b> <a href="https://www.shopbop.com/rag-bone-accessories-hats/br/v=1/3151.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">pretty much all of these Rag & Bone hats</a> // to pair with <a href="https://www.shopbop.com/mar-sol/br/v=1/7267.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">each and every one of these Mar Y Sol bags</a> // <a href="https://www.shopbop.com/castaner-shoes-sandals/br/v=1/50382.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">these Wakame flatforms</a> // <a href="http://bit.ly/2ILV113" target="_blank">this dress</a> // <a href="http://bit.ly/2GP4SkO" target="_blank">Target's way-more-affordable version of the JC bow sandals</a> // <a href="https://www.shopbop.com/adidas-stella-mccartney/br/v=1/21042.htmhttps://www.shopbop.com/adidas-stella-mccartney/br/v=1/21042.htm" target="_blank">everything adidas x Stella McCartney</a> // <a href="http://bit.ly/2KRyG2I" target="_blank">this striped J.Crew maxi</a> // <a href="http://bit.ly/2GMMBVA" target="_blank">this straw clutch from Free People</a> // <a href="http://bit.ly/2IMoKLl" target="_blank">this ruffle hem dress</a> // <a href="http://bit.ly/2saF5yq" target="_blank">these overalls</a> // <a href="http://bit.ly/2KPXIPU" target="_blank">this bikini top</a> // <a href="http://bit.ly/2KOnJPx" target="_blank">this cute and simple trapeze dress</a></div>
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// The U.S. Military vs. the Miami Dolphins cheerleaders... <a href="https://www.facebook.com/euph0ria/videos/10152598205080506/" target="_blank">whose version of "Call Me Maybe" is better?</a></div>
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// <a href="https://www.boredpanda.com/not-all-heroes-wear-capes/" target="_blank">Not all heroes wear capes.</a></div>
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// BAHAHAHAHAHA <a href="https://www.facebook.com/TimNorrhern/" target="_blank">Comedian Tim Northern dropped these hilarious memes about white people</a> (in response to BBQ Becky).</div>
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// <a href="https://www.boredpanda.com/different-cartoon-style-challenge-drawing-sam-skinner/" target="_blank">This girl challenged herself to draw self-portraits in 50 cartoon styles, and they're all fantastic.</a></div>
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<br />
xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-77179465602149882142018-05-17T17:00:00.000-05:002018-05-17T17:00:36.829-05:00// Things I Love Thursday v.312<div style="text-align: center;">
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/1597/9rH8wN.jpg" width="635" /><br />
♥ <a href="https://www.instagram.com/p/BVAND6VFPyM/?taken-by=ohhappyday" target="_blank">this</a> is THE cutest donut wall yet ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/3695/96d5Ku.png" width="635" /><br />
♥ <a href="http://viciouslycyd.tumblr.com/post/130713289582" target="_blank">this</a> stunning closeup ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/8483/k0doEf.jpg" width="635" /><br />
♥ <a href="http://www.countrycleaver.com/2016/06/cantaloupe-margaritas.html" target="_blank">this</a> cantaloupe margarita looks so refreshing ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img921/2377/lAjPkD.jpg" width="635" /><br />
♥ <a href="https://damasklove.com/diy-framed-candy/" target="_blank">this</a> DIY framed candy setup is so cute ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/9397/ikLCdy.jpg" width="635" /><br />
♥ <a href="http://contemporarycolour.blogspot.mx/?m=1" target="_blank">this</a> pantone palette ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img921/752/f0L0Ud.jpg" width="635" /><br />
♥ this ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/1456/cwhUOf.jpg" width="635" /><br />
♥ <a href="https://www.instagram.com/p/BiXXPahA6x5/" target="_blank">this</a> crib! ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/16/rChOhX.jpg" width="635" /><br />
♥ <a href="https://nerdist.com/fan-art-friday-41-parks-and-recreation/" target="_blank">this</a> parks and rec fan art ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/8383/1DtOj7.jpg" width="635" /><br />
♥ <a href="https://thehambledon.com/collections/stationery" target="_blank">this</a> stationery set ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/8594/eXFmrm.jpg" width="635" /><br />
♥ this storefront! ♥<br />
<img alt="Things I Love Thursday" src="https://imageshack.com/a/img921/8228/nxlMTo.jpg" width="635" /><br />
♥ <a href="http://www.hillcitybride.com/2017/04/magical-woodland-wedding/" target="_blank">this</a> gorgeous wedding backdrop! ♥<br />
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// <a href="https://www.shopbop.com/ci/4/lb/spring2018/florals-tatanaka-cleobella-thurley-tabitha-simmons-dannijo-spring-5-2018.html?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">This floral/romantic lookbook is *heart eyes*</a></div>
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// <a href="http://bit.ly/2IwGupQ" target="_blank">This is a fun and silly housewarming gift!</a></div>
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// <a href="https://www.facebook.com/InTheKnowInnovationAOL/videos/1876963475929640/" target="_blank">Expecting mothers can now print 3D models of their unborn.</a></div>
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// <a href="https://www.facebook.com/clevverinothernews/videos/10157460976604554/" target="_blank">UM LA CROIX SWIMWEAR WHAT!</a></div>
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// <a href="https://www.facebook.com/boredpanda/videos/10156750202334252/" target="_blank">These amazing one of a kind glossy geode wall hangings.</a></div>
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// <a href="https://www.facebook.com/boredpanda/videos/10156750202334252/" target="_blank">This girl can power clean more than you.</a></div>
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// <a href="https://consequenceofsound.net/2018/05/bohemian-rhapsody-trailer/" target="_blank">Rami Malek is Freddie Mercury in first trailer for Bohemian Rhapsody</a> (watch!)</div>
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// <a href="http://www.newsweek.com/family-realizes-pet-dog-black-bear-after-animal-wont-stop-growing-924568" target="_blank">Family realizes pet is black bear after it does not stop growing.</a>.. ummmmmm.</div>
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// <a href="https://www.facebook.com/InTheKnowInnovationAOL/videos/1870439156582072/" target="_blank">A rotating skyscraper is coming to Dubai in 2020.</a> Watching it makes me feel nauseated.</div>
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// <a href="https://www.popbuzz.com/tv-film/news/kissing-booth-stars-dating/" target="_blank">The couple from 'The Kissing Booth' are dating IRL and it's precious</a></div>
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// <a href="https://www.nbcnews.com/video/elon-musk-reveals-underground-tunnel-to-remedy-los-angeles-traffic-1231002179960" target="_blank">Elon Musk reveals underground tunnel to remedy Los Angeles traffic.</a></div>
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// <b>Wishlist Wears:</b> <a href="https://www.shopbop.com/yumi-kim-clothing/br/v=1/27222.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">everything Yumi Kim, <i>especially</i> that jumpsuit!</a> // <a href="http://bit.ly/2IrSM6S" target="_blank">this swimsuit</a> // <a href="http://bit.ly/2GrVXFK" target="_blank">these pink sneakers</a> // <a href="https://www.shopbop.com/paloma-blue/br/v=1/47787.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">these overalls</a> // <a href="https://www.shopbop.com/free-people-shoes-mules-slides/br/v=1/51221.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">these footbed slides</a> // <a href="http://bit.ly/2Iy2MYB" target="_blank">this skirt</a> // <a href="http://bit.ly/2Iuwduv" target="_blank">this jogger set</a> // <a href="https://www.shopbop.com/baublebar/br/v=1/56997.htm?extid=OR_US_SB_BG_BL_180501&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0518&cvo_campaign=OR_US_SB_BG_BL_180501" target="_blank">these colorful baublebar pretties</a> // <a href="http://bit.ly/2k7secM" target="_blank">this striped tee</a> // <a href="http://bit.ly/2GrIT3v" target="_blank">this two piece set</a> // <a href="http://bit.ly/2Gtn2bP" target="_blank">this clutch</a> // <a href="http://bit.ly/2Is44Eb" target="_blank">this bright pink blazer</a> // and <a href="http://bit.ly/2GtHUj8" target="_blank">this pink romper</a> // <a href="http://bit.ly/2rT3mIW" target="_blank">these blush trousers</a></div>
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// <a href="https://electricliterature.com/we-need-more-non-binary-characters-who-arent-aliens-robots-or-monsters-6b93639f7bf2" target="_blank">We need more non-binary characters that aren't aliens, robots, or monsters.</a></div>
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<br />
xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com1tag:blogger.com,1999:blog-8840382153011642380.post-37016457197294604842018-04-25T06:00:00.000-05:002018-05-02T15:38:58.177-05:00// Things I Love Thursday v.311<div style="text-align: center;">
<img src="https://imageshack.com/a/img924/7379/tkpPKD.png" width="635" /><br />
<img src="https://imageshack.com/a/img923/896/v1A82a.png" width="635" /><br />
♥ <a href="http://www.businessinsider.com/nasa-releases-space-themed-posters-2016-2?utm_medium=email&utm_source=flipboard#the-grand-tour-1" target="_blank">these</a> amazing space themed posters from NASA ♥<br />
<img src="https://imageshack.com/a/img924/2401/BCuojX.jpg" width="635" /><br />
♥ this adorable alpaca rocker ♥<br />
<img src="https://imageshack.com/a/img924/5526/e1Ooxn.jpg" width="635" /><br />
♥ this cute cake! ♥<br />
<img src="https://imageshack.com/a/img922/6637/wMPw2g.jpg" width="635" /><br />
♥ <a href="https://www.sfgirlbybay.com/2017/08/28/orange-ya-glad-to-see-me/" target="_blank">this</a> would be a DREAM to have ♥<br />
<img src="https://imageshack.com/a/img923/7879/UsUfUf.jpg" width="635" /><br />
♥ <a href="http://www.instagram.com/banannabones" target="_blank">this</a> this this! ♥<br />
<img src="https://imageshack.com/a/img924/9612/TkNcOu.jpg" width="635" /><br />
♥ this floral pineapple ♥<br />
<img src="https://imageshack.com/a/img922/1359/2iehSy.jpg" width="635" /><br />
♥ <a href="http://theinspirationgrid.com/illustrations-by-vasya-kolotusha/" target="_blank">this</a> (+ all other) illustrations by vasya kolotusha ♥<br />
<img src="https://imageshack.com/a/img923/5374/4KsCPA.jpg" width="635" /><br />
♥ this adorable cactus cake ♥<br />
<img src="https://imageshack.com/a/img922/2117/SY4SSL.jpg" width="635" /><br />
♥ <a href="http://www.dollyfaibyshev.com/palmsprings" target="_blank">this</a> awesome cactus mailbox ♥<br />
<img src="https://imageshack.com/a/img924/5996/FP6nIx.jpg" width="635" /><br />
♥ this D&G dress ♥<br />
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// <a href="https://www.tennessean.com/story/news/crime/2018/04/22/waffle-house-shooting-hero-stopped-shooter/540061002/" target="_blank">James Shaw Jr. is a true hero.</a> Have you heard of him? He saved countless people in a Waffle House shooting locally over the weekend.</div>
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// <a href="https://www.facebook.com/awkwardwebsite/posts/1693207204107605" target="_blank">These tweets about La Croix are killing me!</a> (and I truly love La Croix so)</div>
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// Dax Shepard and Kristen Bell are goals. <a href="https://www.facebook.com/BarkingZebraTours/videos/828412837302176/" target="_blank">Have you seen their hilarious "Africa" video?</a></div>
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// <a href="https://broadly.vice.com/en_us/article/ne95dm/how-to-be-a-white-ally-to-people-of-color" target="_blank">100 ways white people can make life less frustrating for people of color.</a></div>
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// <a href="https://mic.com/articles/189003/savage-x-fenty-rihannas-upcoming-lingerie-line-looks-like-its-going-to-be-very-size-inclusive#.nrEYFdcv6" target="_blank">Savage x Fenty, Rhianna's new lingerie line, looks like it is going to be very size-inclusive</a>! </div>
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// <a href="https://www.facebook.com/InTheKnowInnovationAOL/videos/1850939161865405/" target="_blank">Affordable 3D-printed homes in under 24 hours... for only $4,000!</a> They're not only super adorable, but also super efficient! A community of 100 homes will be printed in El Salvador in 2019. <a href="https://www.iconbuild.com/home" target="_blank">Learn more about the company making this happen here.</a></div>
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// <a href="https://theintercept.com/2018/04/10/ice-raids-tennessee-meatpacking-plant/" target="_blank">The day after Trump's ICE raid in a small Tennessee town, 550 students stayed home from school. </a></div>
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// <a href="https://www.shopbop.com/ci/4/lb/spring2018/matching-sets-dereklam-apeacetreaty-floral-clothing-alexis-spring-4-2018.html?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">I think matching two-piece sets are my new favorite thing.</a></div>
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// <a href="https://www.nbcnews.com/news/world/new-zealand-s-prime-minister-unmarried-pregnant-going-maternity-leave-n866441" target="_blank">New Zealand's Prime Minister is pregnant, unmarried, and going on maternity leave.</a></div>
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// <a href="http://www.wbur.org/hereandnow/2018/04/19/diapers-low-income-families" target="_blank">What struggling to buy diapers means for low income families.</a> (<a href="http://www.musiccitydoulas.com/nashville-diaper-dash/" target="_blank">And if you're interested in helping, our doula agency, Music City Doulas, hosts an annual diaper drive and 5k here in Nashville.</a> There are donation boxes at dozens of Nashville-area locations, or you can donate a box of diapers via our Amazon registry!)</div>
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// <a href="https://www.boredpanda.com/funny-pet-name-evolution-test/" target="_blank">People are sharing the names they now call their pets instead of the original one, and it's hilarious.</a></div>
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// <a href="http://www.foxnews.com/lifestyle/2018/04/11/florida-supermom-16-home-schools-kids-shuttles-them-to-88-sports-practices-weekly.html" target="_blank">Florida "supermom" of 16, homeschools kids, shuttles them to 88 sports practices weekly.</a> This sounds like absolute hell to me... but holy moly, go her! That's amazing.</div>
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// <a href="http://time.com/5244572/queen-elizabeth-last-corgi-dog-willow-died/" target="_blank">The last of Queen Elizabeth's beloved corgis has died.</a> Heartbreaking!</div>
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// <b>Wishlist Wears:</b> <a href="https://www.shopbop.com/aranaz/br/v=1/53286.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">every single bag from ARANAZ</a> (wicker heaven!) // <a href="https://www.shopbop.com/mink-pink-dresses/br/v=1/7707.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">the idea of happiness tee dress</a> // <a href="https://www.shopbop.com/theia-jewelry/br/v=1/48107.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">the rhea earrings</a> (if i ever sew up my lobes) // t<a href="https://www.shopbop.com/wildfox/br/v=1/9791.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">his diet coke tee bc i love diet coke 4evr</a> // <a href="http://bit.ly/2qU9XTM" target="_blank">these sandals</a> (under $25!) // <a href="http://bit.ly/2HJte43" target="_blank">these nike classics</a> // <a href="http://bit.ly/2FetItz" target="_blank">this chambray jumpsuit</a> // <a href="http://bit.ly/2vNsAxA" target="_blank">these cognac sandals</a> // <a href="http://bit.ly/2HqmgBR" target="_blank">this loud anthropologie blouse</a> // <a href="http://bit.ly/2qX5GON" target="_blank">this polka dot pom-pom hem swimsuit</a> // <a href="http://bit.ly/2HXAveo" target="_blank">these silly sunnies</a></div>
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// <a href="https://www.boredpanda.com/indoors-outdoors-bee-hives-beecosystem/" target="_blank">Genius company installs beehives in your living room, and here's how it works.</a></div>
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// <a href="https://jezebel.com/nyc-will-remove-statue-of-doctor-who-performed-gynecolo-1825312048" target="_blank">NYC will remove statue of doctor who performed gynecological experiments on female slaves.</a></div>
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// <a href="https://www.buzzfeed.com/javiermoreno/a-lingerie-company-released-a-30-day-sex-position-challenge?utm_term=.ddN013E3R#.eiRqEm8m2" target="_blank">This 30-day sex position challenge will help spice up your love life.</a></div>
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// <a href="https://www.facebook.com/NowThisNews/videos/1250486721748867/" target="_blank">SheCanics Mechanic Shop is run by women and for women!</a></div>
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com1tag:blogger.com,1999:blog-8840382153011642380.post-81007873885019925902018-04-12T17:30:00.001-05:002018-04-12T17:30:41.114-05:00// Things I Love Thursday v.310<div style="text-align: center;">
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♥ <a href="https://www.instagram.com/p/BC3hLiQmZA7/" target="_blank">this</a> pantone project makes me hungry! ♥<br />
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♥ <a href="http://www.bethanycrutchfield.com/13030126" target="_blank">these</a> pretty pieces ♥</div>
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♥ <a href="https://www.mozaico.com/products/mosaics-designs_flowers-and-trees_the-lake-of-lotus-blossoms-mosaic-art_mf093" target="_blank">this</a> pretty bathroom area ♥</div>
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♥ this doggo ♥</div>
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♥ <a href="http://www.thedieline.com/blog/2015/12/9/bonnie-clyde?utm_content=buffer71d98&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer" target="_blank">this</a> design/packaging ♥</div>
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♥ this collage ♥</div>
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♥ these flowers ♥</div>
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♥ <a href="https://www.shopbop.com/special-spring-picks/br/v=1/57022.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">this</a> huge shopbop sale happening right meowwww! ♥</div>
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♥ this resort made L say "whoa, i want to go there!" ♥</div>
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♥ <a href="https://www.shopbop.com/trend-edit-pretty-pastels/br/v=1/13876.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">this</a> whole pastel-like-an-easter-egg trend ♥</div>
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// <a href="https://www.yahoo.com/lifestyle/poll-young-people-think-trump-151037193.html?.tsrc=fauxdal" target="_blank">Young people think Trump is racist, dishonest, 'mentally unfit for office'</a><i> (and they're not wrong...)</i></div>
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// <a href="http://www.transstudent.org/definitions" target="_blank">This list of LGBTQ+ definitions from Trans Student Educational Resources is amazing.</a> Major thanks to my friend Lee for sharing it on their Facebook. </div>
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// <a href="https://www.independent.co.uk/news/world/europe/france-bans-plastic-cups-plates-cutlery-energy-transition-for-green-growth-a7313076.html?cmpid=facebook-post" target="_blank">France just became the first country to ban all plastic cups and plates in an effort to save the environment.</a> Way to go, France! I'm trying to get my own plastic usage in check, so seeing it on such a large scale is really inspiring (and motivating!)</div>
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// <a href="https://www.cnn.com/videos/us/2018/04/03/the-feminist-on-cellblock-y-trailer.cnn" target="_blank">Apryl shared the trailer for 'The Feminist on Cellblock Y' and y'all, the tears!</a> This is incredible. I can't wait to watch it.</div>
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// <a href="https://pettymayo.com/2018/04/09/nike/" target="_blank">This hysterical SNL skit just nailed your relationship with workout leggings.</a></div>
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// <a href="https://www.psychologytoday.com/us/blog/freedom-learn/201001/the-decline-play-and-rise-in-childrens-mental-disorders" target="_blank">The decline of play and rise in children's mental disorders.</a></div>
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// <a href="https://www.popsugar.com/moms/Women-Color-Breastfeeding-Photo-Shoot-44330773" target="_blank">Women of color are challenging breastfeeding stereotypes with a gorgeous photo shoot. </a></div>
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// [Content warning: incest, sexual trauma] <a href="https://www.ranker.com/list/tragic-phoenix-family-stories/mariel-loveland" target="_blank">15 heartbreaking stories that prove Joaquin Phoenix has the most tragic family in Hollywood history.</a></div>
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// <b>Wishlist Wears:</b> <a href="https://www.shopbop.com/alice-olivia/br/v=1/90.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">any and everything by alice + olivia</a> // <a href="https://www.shopbop.com/rag-bone/br/v=1/3133.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">and also everything rag & bone, too</a> // <a href="http://bit.ly/2HxmJyP" target="_blank">this crescent moon pendant necklace</a> // <a href="http://bit.ly/2vcj3A2" target="_blank">these flatform espandrilles</a> // <a href="http://bit.ly/2qrNGwr" target="_blank">this entire spring palette</a> // <a href="http://bit.ly/2GT4Z3K" target="_blank">these fuchsia block heel pumps</a> // <a href="http://bit.ly/2EGKDFc" target="_blank">this bamboo basket purse</a> // <a href="http://bit.ly/2EGsqHG" target="_blank">this lilac fanny pack</a> // <a href="http://bit.ly/2GXE0QR" target="_blank">this pretty spring dress</a> // <a href="http://bit.ly/2GXCi1A" target="_blank">this bandana scarf</a> // <a href="http://bit.ly/2EH24Fm" target="_blank">this yellow gingham two piece swimsuit</a> // t<a href="http://bit.ly/2Hm8cs7" target="_blank">hese cute j.crew sunnies</a> // <a href="http://bit.ly/2qtVWLP" target="_blank">these lavender skinnies</a> // if you want to score <i>big big</i>, <a href="https://www.shopbop.com/sale-70-off-over-final/br/v=1/14057.htm?extid=OR_US_SB_BG_BL_180401&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0418&cvo_campaign=OR_US_SB_BG_BL_180401" target="_blank">scoop up something in the >70% off section!</a></div>
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// My friend Kerry shared this post on her FB recently: <a href="https://www.huffingtonpost.com/entry/44-things-i-learned-by-44_us_58536aeae4b06ae7ec2a3d48" target="_blank">44 things I learned by 44.</a><br />
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-42655464987553624702018-03-23T09:10:00.000-05:002018-03-23T09:10:03.130-05:00// DIY Aca-awesome Chocolate Fondue Bar with Pitch Perfect 3<div class="p1" style="text-align: center;">
<span class="s1"><span style="color: #666666; font-family: "georgia" , "times new roman" , serif; font-size: x-small;"><i>This post is in partnership with Universal Pictures</i></span></span></div>
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<span class="s1"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Hey Pitches! The Bellas are back for one last call in <a href="http://uni.pictures/PitchPerfect3" target="_blank">Pitch Perfect 3</a>!</b> Now available on Blu-ray, you can even check out the new musical performances, gag reel, and extended scenes that weren't even shown in theaters. Grab your favorite gals and throw together a #PitchesNightIn - whether it's a potluck, cocktail party, karaoke show-down, dessert bar or even slumber party, Pitch Perfect 3 is the ultimate movie to watch with your ladies. There hasn't been a single Pitch Perfect movie that I haven't absolutely adored, and this one is no exception.</span></span></div>
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<span style="-webkit-text-stroke-width: initial; font-family: "georgia" , "times new roman" , serif;"><b>Since we're gearing up to move and I'm having to say "See ya later" to my friends here in town, I've been extra sentimental.</b> Growing up is hard when it means you have to leave people that you've grown close to. Knowing that's just how the military life works I'm trying my best to just enjoy the time I do have with whatever friends I make, and then making it a priority to remain as close as possible despite distance. Anyway, some of y'all might know of Whitney. Whitney is by far my best friend here and I honestly don't know what I would do without her. She's the person I know I can always rely on to celebrate the good times, or wade through the bad. We're both always in Mom Mode so when we get a chance to just be together as friends, without other responsibilities, we try to take advantage of it. It's never dull! But to celebrate the Pitch Perfect 3 release we whipped up this spread and had us a grand ol' time. Since Pitch Perfect really accentuates such a diverse group of women and their surprising-yet-incredible bond, Whitney and I threw together a Chocolate Fondue Bar. All of the little bits and bites are our various personality traits and while they're great on their own they are made all the more better by the bond of friendship (chocolate). Ha! Did I totally sell you on my cheesy spiel? I'm just being sentimental, but for real. Whit is my person and knowing that she won't be just 1 mile down the road anymore has me feeling all sorts of ways. I was really really glad I was able to do this with her. Such a fun little "work" project because it didn't feel like "work" at all. While we don't need an excuse to have a girls night, it was fun to have a "obligation" to take time away from life and do something fun together! Here's what we put together...</span></div>
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<img src="https://imageshack.com/a/img924/3981/RemsTz.jpg" width="635" /><b>Our Fondue Bar included</b> a pot of melted milk chocolate, Rice Krispie treats, ripple potato chips, cinnamon graham crackers, Goldfish crackers, jumbo and mini marshmallows, fruit gummies, Reese's eggs, butter popcorn, caramel popcorn, fresh kiwi, tangerines, strawberries, blackberries, raspberries, chocolate chips, and sliced bananas. We also enjoyed some red moscato with our sweet treats! It was totally indulgent and such a great way to spend a Thursday! We obviously didn't eat everything (ha!) and there was loads to share with the kiddos and other friends. But we most definitely made sure we got to enjoy the spread before having to share it with anyone else. Constantly thinking like a Mom here! :P</div>
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<img src="https://imageshack.com/a/img923/575/fo0CtL.jpg" width="635" /> </div>
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Check out the trailer for Pitch Perfect 3 below, and go grab a copy to host your own girls night in! You can also check out the #PitchesNightIn tag on Instagram to see what others did to celebrate the release - get some fun ideas to throw your own bash! Happy weekend, Pitches!</div>
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kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com2tag:blogger.com,1999:blog-8840382153011642380.post-52202646571260095302018-03-22T06:00:00.000-05:002018-03-22T06:00:05.121-05:00// Things I Love Thursday v. 309<div style="text-align: center;">
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♥ <a href="https://www.instagram.com/p/BQw3QRwFB_s/?taken-by=crashboomdesigns">this</a> illo is everything ♥</div>
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♥ <a href="https://hooraymag.com/2018/01/15/angus-porter-photography-frenchs-forest-mias-rose-gold-garden-party/">this</a> rose gold garden party ♥</div>
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♥ <a href="https://ustagiremez.blogspot.com.tr/2011/06/sk-piknik.html?m=1">this</a> dreamy picnic ♥</div>
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♥ <a href="http://trends4us.com/cookies-and-food/dulcet-flower-topping-cakes-for-celebrating-parties.php">this</a> gorgeous cake ♥</div>
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♥ <a href="https://www.instagram.com/p/BZzvi4BHAmX/?taken-by=theletterettes">this</a> hand drawn typography ♥</div>
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♥ <a href="https://www.instagram.com/p/Be9uMkAHEci/">this</a> has to be the prettiest nursery space ever ♥</div>
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♥ this outdoor dinner setup ♥</div>
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♥ <a href="https://www.instagram.com/p/BgRe87xHz1P/?taken-by=llkcake">this</a> floral rainbow ♥</div>
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♥ <a href="https://www.instagram.com/p/BS9Lq6QgBIw/?taken-by=sketchinc"><span id="goog_1213141039"></span>this<span id="goog_1213141040"></span></a> frida easter egg painting ♥</div>
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♥ <a href="https://www.indiegogo.com/projects/rocean-world-s-first-all-in-one-smart-water-maker#/">this</a> new contraption (see first note below) ♥</div>
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<b>// </b>If you're a La Croix/flavored water kind of person, <a href="https://www.indiegogo.com/projects/rocean-world-s-first-all-in-one-smart-water-maker#/" target="_blank">check out this new system that is on IndieGoGo</a>! I drink entirely too much La Croix, so this would be a dream. It's so sleek and pretty, too. <i>(There are only 9 left for the Early Bird pricing though - heads up!)</i></div>
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// <a href="http://www.businessinsider.com/adidas-shoes-for-every-state-2017-7" target="_blank">Adidas had artists create a pair of sneakers representing every state in the US. Here is what they look like.</a></div>
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// <a href="https://www.theroot.com/these-are-the-women-of-color-who-fought-both-sexism-and-1823720002" target="_blank">These are the women of color who fought both sexism and the racism of white feminists.</a> Jezebel and The Root are partnering together for JezeRoot, a series that focuses on women of color, domestic workers, and sex workers.</div>
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// <a href="https://www.delish.com/food-news/a19458178/sonic-drive-in-pickle-juice-slush-drinks/" target="_blank">Sonic is going to be selling pickle juice slushies this Summer!</a> My dreams have come true!</div>
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// <a href="https://www.nytimes.com/2018/03/02/opinion/go-ahead-millennials-destroy-us.html" target="_blank">Go ahead, Millennials, destroy us.</a></div>
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// <a href="https://www.bustle.com/p/targets-unicorn-magic-ice-cream-is-even-more-delicious-than-it-sounds-8552489" target="_blank">Target just launched <b>unicorn ice cream</b>!</a> This is not a drill!</div>
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// <a href="https://www.facebook.com/groups/HSA.Archive/permalink/571951893183939/" target="_blank">If you've never heard of Sir Nicholas Winton before, watch this.</a> You won't be able to make it through with dry eyes.</div>
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// <a href="http://www.onlyinyourstate.com/tennessee/nashville/best-restaurants-2018/" target="_blank">The 20 Nashville restaurants you must try in 2018.</a> I think this list will need to be part of my "30 before 31" goals!</div>
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// <a href="https://www.marketwatch.com/story/millennials-say-anxiety-about-money-is-literally-making-them-sick-2017-09-01" target="_blank">Millennials say anxiety about money is literally making them sick.</a></div>
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// <a href="https://www.npr.org/sections/thetwo-way/2018/03/12/592982327/national-geographic-reckons-with-its-past-for-decades-our-coverage-was-racist" target="_blank">'National Geographic' reckons with it's past: 'For decades, our coverage was racist.'</a></div>
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// <a href="https://www.buzzfeed.com/annaborges/tarot-card-personality?quiz_result=120682053_358512873&utm_term=.pgVK8qOqN#.ggbv2gVgy" target="_blank">Everyone has a tarot card that matches their personality. Here's yours.</a> (Mine was the Moon. How about you?)</div>
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// <a href="https://www.shopbop.com/?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">Today is the <b>last day (!!!)</b> of the extra 25% off sale at Shopbop.</a> You can even <a href="https://www.shopbop.com/sale-hunter-boots/br/v=1/14671.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">scoop up a pair of Hunter boots</a> for under $75! I bought <a href="https://www.blogger.com/blogger.g?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301https://www.shopbop.com/sale-endless-rose/br/v=1/26564.htm" target="_blank">this gold velvet pleated dress</a>, even though velvet used to give me the straight heebie jeebies a few years ago haha! And <a href="https://www.shopbop.com/sale-helmut-lang/br/v=1/14659.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">just in case you'd like to save 25% on a purse shaped like a bra, here you go!</a> :P </div>
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// <b>Wishlist Wears:</b> <a href="http://bit.ly/2pxFTMe" target="_blank">these adidas sneakers</a> // <a href="http://bit.ly/2IJ1bzA" target="_blank">these nike cortez shoes in leather!</a> // <a href="http://bit.ly/2pvqoVo" target="_blank">the round purse trend </a>- <a href="http://bit.ly/2HSpnOC" target="_blank">like this</a> basket one (minus that strap) and <a href="http://bit.ly/2IGGRid" target="_blank">this</a>, and <a href="http://bit.ly/2u98KMv" target="_blank">this</a> // <a href="http://bit.ly/2HUi88R" target="_blank">this striped two-piece set</a> // <a href="http://bit.ly/2DKATZQ" target="_blank">this simple linen style dress</a> // <a href="http://bit.ly/2IGHuIL" target="_blank">this bright striped jumpsuit</a> // <a href="http://bit.ly/2G26UOX" target="_blank">this linen maxi dress</a> // <a href="http://bit.ly/2ucTmP8" target="_blank">this gorgeous robe</a> // <a href="http://bit.ly/2IHjCom" target="_blank">this bright swing dress</a> // <a href="http://bit.ly/2IIAomH" target="_blank">this striped off-the-shoulder dress</a> // <a href="http://bit.ly/2FROyEy" target="_blank">the 90's inspired adidas shoes of my dreams</a> // <a href="http://bit.ly/2FWkCmv" target="_blank">this bright fuchsia motorcycle jacket gives me life</a> // <a href="http://bit.ly/2IGIIDR" target="_blank">this cute dress</a> // <a href="http://bit.ly/2IGyG5i" target="_blank">this scarf headband</a></div>
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// If you're into things I find neat on Amazon then <a href="http://amazon.com/shop/kaelahbee">check out my shop page!</a></div>
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// I'm super feeling how <a href="https://www.shopbop.com/special-gym-wherever/br/v=1/13177.htmhttps://www.shopbop.com/special-gym-wherever/br/v=1/13177.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">all of this athleisure/athletic wear skews more toward blush pinks and pairings of grey and black</a>. So much rose gold!<br />
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<b>What are you loving this week?</b><br />
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-23462118577628238262018-03-07T18:28:00.001-06:002021-03-07T18:31:30.301-06:00// Your Essential Guide to Collecting Watches<p class="p1" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-family: Arial; font-size: 14.7px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px 0px 12px; text-align: justify;"><span class="s1" style="font-kerning: none;">Watches are a fascinating accessory as they have a practical use as well as being attractive. There is an endless choice of wristwatches available with new models launched all the time. If you love watches and have found that you are slowly starting to build up quite a collection, it is a good idea to get to grips with the basics of watch collecting. Watches can be expensive to buy, so before you go on a shopping spree, it is wise to know what to look out for.</span></p><p class="p2" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-family: Arial; font-size: 14.7px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: justify;"><span class="s1" style="font-kerning: none;">Many collectors of timepieces consider their watch collections an investment, so as with any other investment, you need to choose wisely and carry out research before you buy. Familiarizing yourself with the most covetable makes and models and their characteristics will help ensure that you make the best buying decisions. You will need to be aware of each model's features to prevent yourself from being sold a replica watch, so always ensure that you buy from a reputable watch seller. </span></p><p class="p3" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: justify;"><span class="s1" style="font-kerning: none;"></span><br /></p><p class="p2" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-family: Arial; font-size: 14.7px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: justify;"><span class="s1" style="font-kerning: none;">Paying attention to the condition of the watches that you are buying is vital. The watch's state can seriously impact its value, so it is advisable to see the watch in person before you buy it wherever possible.</span></p><p class="p3" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: justify;"><span class="s1" style="font-kerning: none;"></span><br /></p><p class="p2" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-family: Arial; font-size: 14.7px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: justify;"><span class="s1" style="font-kerning: none;">Check out this infographic from Watchbox, which is full of useful facts about two of the Rolex brand's rarest and most revered models of sports watches; the Submariner 16610V and the Daytona 116520. This essential information is a must-read for anyone that collects timepieces.</span></p><p class="p3" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><span class="s1" style="font-kerning: none;"></span><br /></p><p class="p2" style="-webkit-text-stroke-color: rgb(0, 0, 0); font-family: Arial; font-size: 14.7px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><a href="https://watchbox-sfcc.imgix.net/Rolex+Watches+Infographic.jpg"><img src="https://watchbox-sfcc.imgix.net/Rolex+Watches+Infographic.jpg" style="width: 100%;" /></a><br />Infographic Design By Watchbox <a href="https://www.thewatchbox.com/blog/rare-revered-rolex-models.html">Rolex Submariner & Daytona Watch Specs</a>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-82458411563867502152018-03-01T07:00:00.000-06:002018-03-01T07:00:31.230-06:00// Things I Love Thursday v.308<div style="text-align: center;">
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<b>Happy March! Today I'm starting a challenge for a full month of 100 squats each day.</b> I even went as far as adding little bulletpoint stickers to my planner so I can check them off in sets of 20. It's the little things! I turn 30 on the 30th (my golden birthday!) so I want to leave behind 29 while kicking some ass. If you want to join me in the challenge then pop me a DM on Instagram! I'm throwing together a little accountability/support group DM so there are only so many spots so if you're into it, let me know! Here's what I'm loving this week...</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/4289/njBK5K.jpg" width="635" /></div>
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♥ <a href="http://bit.ly/2COVwnr" target="_blank">this</a> awesome shelf... i'm obsessed! ♥</div>
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♥ this gorgeous moth ♥<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/2721/d4VVrc.jpg" width="635" /></div>
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♥ <a href="http://piwee.net/cette-directrice-artistique-recree-les-couleurs-pantone-en-mixant-des-fruits/" target="_blank">this</a> amazing Pantone smoothie series! ♥</div>
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♥ this rainbow light ♥</div>
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♥ <a href="https://www.instagram.com/p/BbqliIjHeB7/" target="_blank">these</a> doggos ♥</div>
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♥ <a href="https://www.instagram.com/p/BaiOm0TjgHj/" target="_blank">this</a> illo ♥</div>
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♥ <a href="http://www.hungryheart.se/en/2017/02/21/diy-concrete-trivet-with-transformable-shape/" target="_blank">this</a> adorable DIY trivet ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/1037/JepHYy.jpg" width="635" />♥ this room, and that linen chair especially! ♥</div>
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♥ this darling embroidery ♥</div>
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♥ <a href="http://youride.tumblr.com/post/166218367184/thefunkydictator-utwo-honda-cx500-cafe-racer" target="_blank">this</a> rad setup ♥</div>
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// <a href="http://www.psypost.org/2016/06/skill-level-making-art-reduces-stress-hormone-cortisol-43362" target="_blank">Stress-related hormone cortisol lowers after only 45 minutes of art creation.</a> All the more reason for us to all hit pause and take some time to ourselves.</div>
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// It's basically warm(ish) so it's okay to talk SUMMER! POPSICLES! YAY! and <a href="http://www.whiskeyriff.com/2017/06/29/jack-coke-popsicles-are-the-official-drunk-snack-of-the-summer/" target="_blank">share this Jack & Coke ditty!</a></div>
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// <a href="https://www.buzzfeed.com/michelleregna/extra-dog-owners?utm_term=.dkVEwrLrq#.fo3Eq9O9Y" target="_blank">17 dog owners who set the bar extremely high.</a></div>
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// <a href="http://www.chicagotribune.com/lifestyles/ct-life-gap-ad-model-breastfeeding-baby-0226-story.html" target="_blank">Model for Gap paused to breastfeed her toddler during a shoot. The moment became the campaign.</a></div>
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// <a href="http://www.slate.com/articles/health_and_science/medical_examiner/2015/01/good_guy_with_a_gun_myth_guns_increase_the_risk_of_homicide_accidents_suicide.html" target="_blank">The myth of the Good Guy with the gun.</a><br />
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// <b>Birthday Girl</b>: I'll be the big 3-0 this month and I feel like my birthday wishlist is totally fitting... <a href="http://bit.ly/2FglBki" target="_blank">this kitchen table</a> // <a href="http://bit.ly/2CO6fhS" target="_blank">these mirrors</a> // <a href="http://bit.ly/2oG6CGf" target="_blank">this nightstand</a> // <a href="http://bit.ly/2F6eveQ" target="_blank">this first aid box</a> // <a href="http://bit.ly/2GSfikm" target="_blank">this coffee table</a> // <a href="http://bit.ly/2t201vb" target="_blank">this bed</a> // <a href="http://bit.ly/2oFCwCQ" target="_blank">this step stool</a> // <a href="http://bit.ly/2FcWtuQ" target="_blank">this couch</a> // <a href="http://bit.ly/2oxyg8Z" target="_blank">this cutting board</a> // <a href="http://amzn.to/2F2bvAs" target="_blank">a bosu ball</a> // <a href="http://amzn.to/2GSG1Nu" target="_blank">this t-bar row handle</a> // and <a href="http://amzn.to/2GTAPsR" target="_blank">this medicine ball set</a> // but for real <a href="http://bit.ly/2HU4C5O" target="_blank">my #1 is def this apple watch</a></div>
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// <a href="https://www.boredpanda.com/incredibly-amazing-dresses-by-sylvie-facon/" target="_blank">This French designer creates dresses unlike anything else.</a> WHOA.</div>
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// <a href="https://www.npr.org/sections/health-shots/2018/02/26/588334959/pediatrians-call-for-universal-depression-screening-for-teens" target="_blank">Pediatricians call for universal screening for depression in teens.</a> YES!</div>
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// <a href="https://www.nationalgeographic.com/travel/destinations/north-america/united-states/59-national-parks-photos/" target="_blank">Beautiful photos of all 59 US National Parks.</a></div>
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// <a href="https://www.bustle.com/p/angry-orchards-rose-hard-cider-is-a-millennial-pink-instagram-daydream-8272576" target="_blank">Angry Orchard's Rose Hard Cider is a Millennial Pink Instagram Daydream.</a></div>
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// <a href="http://www.citypages.com/arts/50-great-mitch-hedberg-jokes-on-what-wouldve-been-his-50th-birthday/475053443" target="_blank">In honor of what would have been his 50th birthday, here are 50 great Mitch Hedberg jokes.</a></div>
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// <a href="https://i-d.vice.com/en_us/article/d3dwax/portraits-of-women-wearing-amazons-strangest-beauty-devices" target="_blank">Portraits of women wearing Amazon's strangest beauty devices.</a></div>
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// <b>Wishlist Wears: </b><a href="http://bit.ly/2oF5kvd" target="_blank">this black lace mini dress</a> // <a href="http://bit.ly/2F2T6rm" target="_blank">these joggers</a> // <a href="http://bit.ly/2oxgsuO" target="_blank">these blush pink sneakers</a> (under $35!) // <a href="http://bit.ly/2GOuwqr" target="_blank">this cropped sweatshirt</a> // <a href="http://bit.ly/2FFav6e" target="_blank">these overalls</a> // <a href="https://www.shopbop.com/paige-denim-clothing-dresses/br/v=1/3052.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">this laced denim tula dress</a> (even though it low key makes her look like a shoe... i don't hate it actually haha!) <a href="http://bit.ly/2GSdvf8" target="_blank">this incredible, amazing, jaw-dropping chloe dress</a> // <a href="http://bit.ly/2FfGLiQ" target="_blank">these leggings</a> // <a href="http://bit.ly/2HTdAAw" target="_blank">this panama hat</a> // <a href="http://bit.ly/2F3cS1P" target="_blank">this hawaiian mango wood clutch</a> // <a href="http://bit.ly/2EZN6iM" target="_blank">this ruffle yoke sweater</a> // <a href="http://bit.ly/2oG96V1" target="_blank">this cutout maxi dress</a> // <a href="http://bit.ly/2F3IAvA" target="_blank">this suede overall dress</a> // <a href="http://bit.ly/2Fetx5O" target="_blank">this hilarious 'au revior, felicia' jacket</a> // <a href="http://bit.ly/2F2CzDI" target="_blank">these distressed, relaxed fit overalls</a> // <a href="http://bit.ly/2HW4Sl4" target="_blank">this plunge-front one-piece</a> // <a href="http://bit.ly/2oF7Ykl" target="_blank">this hot pink backpack</a> </div>
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// <a href="http://www.slate.com/articles/life/low_concept/2012/06/what_kind_of_muppet_are_you_chaos_or_order_.html" target="_blank">Chaos Theory: A Unified Theory of Muppet Types.</a></div>
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// <a href="https://www.shopbop.com/?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">Up to 25% off your total order at Shopbop this week!</a> It ends at midnight on the 3rd, so jump on ittttt! If you need some inspiration: I'm super into <a href="https://www.shopbop.com/our-must-haves-fashion-finds-under-200/br/v=1/28182.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">these nautical pieces</a>, and <a href="https://www.shopbop.com/special-vacation-style/br/v=1/13120.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">it's never too early for the perfect swimsuit or coverup!</a> Also <a href="https://www.shopbop.com/paper-london/br/v=1/50067.htm?extid=OR_US_SB_BG_BL_180301&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0318&cvo_campaign=OR_US_SB_BG_BL_180301" target="_blank">any/everything from Paper London.</a><br />
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// What are you 6 Human Needs? <a href="http://six-human-needs-test.herokuapp.com/" target="_blank">This little test can apparently tell you...</a></div>
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<b>What are you loving this week?</b><br />
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com2tag:blogger.com,1999:blog-8840382153011642380.post-46903576658930038772018-02-24T23:06:00.006-06:002018-02-24T23:11:56.966-06:00// Things I Love Thursday v.307<div style="text-align: center;">
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<img alt="High waisted jeans Good American denim" src="https://imageshack.com/a/img924/673/pTeyXl.png" width="635" /></div>
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♥ i am all about some <a href="https://www.goodamerican.com/collections/high-waisted-jeans" target="_blank">high waisted jeans</a> right now ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/9772/oMzoWn.jpg" width="635" /></div>
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♥ <a href="https://www.serenebohemian.com/single-post/2015/12/10/A-Little-Bohemian-Girl-Dresses-Part-Two" target="_blank">these</a> little girl dresses ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/5669/wJdSo1.jpg" width="635" /></div>
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♥ these valentine's day inspired sammies ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/5818/Q6Qui2.jpg" width="635" /></div>
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♥ <a href="https://www.catchmyparty.com/photos/2329594" target="_blank">this</a> adorable mimosa bar - those colors! ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img923/6803/iEwImg.jpg" width="635" /></div>
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♥ <a href="http://baking-ginger.com/smoothie-bowls/" target="_blank">this</a> smoothie bowl! ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/184/uIMmUg.jpg" width="635" /></div>
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♥ <a href="https://www.canva.com/learn/poster-design/?utm_source=newsletter55&utm_medium=email&utm_campaign=thisweekindesign" target="_blank">these</a> 50 amazing poster designs ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/4610/nMrJ2M.jpg" width="635" /></div>
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♥ <a href="https://sugarandcloth.com/my-bachelorette-and-shower-weekend-getaway/" target="_blank">these</a> adorable bachelorette party cookies ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img922/2599/8IO46W.jpg" width="635" /></div>
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♥ <a href="https://www.instagram.com/p/BQKXYzeg5LM/" target="_blank">these</a> ceramics ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/3195/7J9Yfl.jpg" width="635" /></div>
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♥ <a href="https://www.instagram.com/p/Bd5SoNkF_g9/" target="_blank">these</a> balloons! ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/1164/VjvXd4.jpg" width="635" /></div>
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♥ <a href="https://babyhedgehogs.wordpress.com/2013/06/06/people-watching-on-the-high-line/" target="_blank">this</a> adorable cart ♥</div>
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<img alt="Things I Love Thursday" src="https://imageshack.com/a/img924/4679/pK9jvG.jpg" width="635" /></div>
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♥ <a href="http://fivestarlogo.com/tea-time-tale-branding-and-packaging-by-arya-vijayan/" target="_blank">these</a> bright designs ♥</div>
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// <a href="https://www.boredpanda.com/sad-topographies-damien-rudd/" target="_blank">The world's most depressing places.</a></div>
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// <a href="https://www.huffingtonpost.com/entry/parents-touch-child-brain_us_579ae4c0e4b08a8e8b5d83cd" target="_blank">A parent's touch actually transforms a baby's brain.</a></div>
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// <a href="https://www.npr.org/sections/thetorch/2018/02/20/587356461/how-an-average-american-skier-managed-to-scheme-her-way-into-the-olympics" target="_blank">How an average American skier managed to scheme her way into the Olympics.</a></div>
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// <a href="http://www.sun-sentinel.com/opinion/commentary/fl-op-column-school-shooter-texts-father-son-20180220-story.html" target="_blank">As a school shooter stalks, texts between a father and son.</a><br />
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// <a href="https://www.boredpanda.com/two-faced-cat-british-short-hair-france-jean-michel-labat/" target="_blank">Rare, two-faced kitten grows into beautiful cat.</a></div>
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// <a href="https://www.boredpanda.com/dog-breeds-traits-guide-cartoons-grace-gogarty/" target="_blank">Hilarious guide to dog breeds that will help you choose your next dog.</a></div>
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// <a href="http://www.businessinsider.com/tv-shows-canceled-finished-2017-list-2017-12" target="_blank">All of the tv shows that were canceled in 2017.</a><br />
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// <a href="https://www.boredpanda.com/rare-everyday-life-facts-republic/" target="_blank">25 incredible facts you probably didn't know.</a><br />
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// <a href="https://www.boredpanda.com/anxiety-comics-janie-stapleton/" target="_blank">I make animal comics to cope with anxiety.</a></div>
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// <a href="http://thechive.com/2018/02/17/painfully-accurate-tweets-about-being-in-your-30s-32-photos/" target="_blank">Painfully accurate tweets about being in your 30s.</a> (As I'm 4 weeks away from 30 myself...)</div>
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// <b>Wishlist Wears: </b><a href="https://www.shopbop.com/deepa-gurnani-accessories-hair/br/v=1/8213.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">these amazing headbands</a> // <a href="https://www.shopbop.com/kate-spade-new-york-accessories-hats/br/v=1/31372.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">this just married hat is adorable</a> // <a href="https://www.shopbop.com/7-all-mankind-dresses/br/v=1/3516.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">this patchwork denim dress</a> // <a href="https://www.shopbop.com/serpui-marie-bags-clutches/br/v=1/12587.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">these pineapple and flamingo wicker clutches!</a> // <a href="http://bit.ly/2sVQRQU" target="_blank">this painted denim jacket</a> // <a href="http://bit.ly/2HKeLC3" target="_blank">this corduroy jumpsuit</a> // <a href="http://bit.ly/2GFtSM0" target="_blank">this leather crossbody bag</a> // <a href="http://bit.ly/2oweKZT" target="_blank">this top is SO cute and so inexpensive!</a> // <a href="http://bit.ly/2BOhB8E" target="_blank">this jumpsuit</a>, and <a href="http://bit.ly/2osEabx" target="_blank">this jumpsuit</a>, and then <a href="http://bit.ly/2F4TCE8" target="_blank">this two-piece set</a>, too! // <a href="http://bit.ly/2ooMXeA" target="_blank">this scalloped bikini top from aerie</a> // <a href="http://bit.ly/2sQOLSp" target="_blank">this dress</a> // <a href="http://bit.ly/2HLLHtQ" target="_blank">this sequin denim jacket</a> // <a href="http://bit.ly/2F3frnC" target="_blank">these pink skinny-fit sweats</a> // <a href="http://bit.ly/2F0QwRB" target="_blank">this AMAZING pink crochet-trim one-piece!</a> // <a href="http://bit.ly/2opKrVx" target="_blank">these wide-leg pants</a></div>
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// <a href="https://www.boredpanda.com/gun-situation-reactions-america/" target="_blank">20+ reactions to gun control that will really make you think.</a></div>
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// <a href="https://www.globalcitizen.org/en/content/kendrick-lamar-black-panther-buying-tickets-for-ki/" target="_blank">Kendrick Lamar is sending 1,000 kids to see Black Panther.</a></div>
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// <a href="http://www.slate.com/articles/health_and_science/medical_examiner/2014/04/anger_causes_violence_treat_it_rather_than_mental_illness_to_stop_mass_murder.html" target="_blank">Violence is not a product of mental illness. Violence is a product of anger.</a></div>
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// <a href="https://www.boredpanda.com/people-who-thought-they-met-celebrities/" target="_blank">35 people who <i>thought</i> they met celebrities...</a></div>
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// <a href="https://www.boredpanda.com/pointlessly-gendered-products-women-men/" target="_blank">Pointlessly gendered gifts that we can't believe exist.</a></div>
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// PSST! <a href="https://www.amazon.com/Audible-Free-Trial-Digital-Membership/dp/B00NB86OYE/?ref_=assoc_tag_ph_1485906643682&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=littchiehone-20&linkId=d5370ae946f2fac0399da0d23f7eb553%22%3ETry%20Audible%20and%20Get%20Two%20Free%20Audiobooks%3C/a%3E%3Cimg%20src=%22//ir-na.amazon-adsystem.com/e/ir?t=littchiehone-20&l=pf4&o=1"><span id="goog_780788358"></span>Try Audible and get TWO FREE AUDIOBOOKS!<span id="goog_780788359"></span></a> (Use one of the credits to download <a href="http://amzn.to/2BOj5Qg" target="_blank">The Willpower Instinct</a>... for real!)</div>
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com2tag:blogger.com,1999:blog-8840382153011642380.post-73666592664535999892018-02-10T10:56:00.001-06:002018-02-10T10:56:51.932-06:00// Things I Love Thursday v. 306<div style="text-align: center;">
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A couple days late because someone forgot to schedule the post... ha.</div>
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♥ this photo ♥</div>
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♥ <a href="https://studiodiy.com/2015/08/06/diy-tie-dye-smores/" target="_blank">these</a> tie dye s'mores ♥</div>
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♥ <a href="https://www.sashe.sk/zanmia/detail/stojan-na-varechu-velryba" target="_blank">this</a> neat spoon rest ♥</div>
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♥ <a href="https://homebnc.com/best-rustic-farmhouse-interior-design-ideas/" target="_blank">this</a> cute farmhouse decor ♥</div>
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♥ <a href="https://paulsplayhouses.com/products/happy-camper-playhouse-plan?pp=1" target="_blank">this</a> AMAZING play house ♥</div>
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♥ this bathroom! ♥</div>
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♥ <a href="http://miyukiohashi.tumblr.com/post/119916881777/bottega-veneta-resort-2016-instagram" target="_blank">this</a> illo ♥</div>
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♥ this styling ♥</div>
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♥ this gorgeous cake ♥</div>
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<iframe frameborder="0" height="360" scrolling="no" src="https://www.kickstarter.com/projects/bigbudpress/big-bud-press-los-angeles-made-everyday-rainbow-we/widget/video.html" width="635"> </iframe><br />
♥ <a href="http://kck.st/2EKxFaV" target="_blank">this</a> might be the most exciting kickstarter ever ♥</div>
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// <a href="https://www.huffingtonpost.com/entry/bdsm-photos_us_5a565999e4b03bc4d03d6ad8" target="_blank">These intimate portraits bring BDSM out of the bedroom and into the streets.</a> </div>
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// <a href="https://www.vice.com/en_us/article/a34dme/this-guy-paints-the-sex-he-allegedly-has-with-aliens" target="_blank">This guy paints the sex he allegedly has with aliens.</a> Okay.</div>
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// <a href="https://www.elitedaily.com/p/these-tweets-about-a-spice-girls-reunion-tour-will-give-you-life-8152083" target="_blank">The Spice Girls are reuniting!</a> HALLELUJAH! </div>
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// <a href="https://www.bustle.com/p/dominos-pizza-engagement-ring-is-a-must-have-for-all-delivery-lovers-photo-38158" target="_blank">Domino's has a pizza-shaped engagement ring, so I mean, there's that.</a> (Definitely from 2017, but still.)</div>
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// If you're still on the hunt for a Valentine's Day score, especially if you have Prime!, <a href="https://www.shopbop.com/gifts-valentines-day/br/v=1/13894.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">check out this round-up.</a></div>
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// <a href="https://qz.com/592364/decades-of-failing-to-recognize-adhd-in-girls-has-created-a-lost-generation-of-women/" target="_blank">Decades of failing to recognize ADHD in girls has created a "lost generation" of women.</a> </div>
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// <a href="https://www.thedailybeast.com/the-new-dating-requirement-consuming-all-of-your-partners-content" target="_blank">The new dating requirement: Consuming all of your partner's #content.</a></div>
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// <a href="https://www.truthexam.com/2018/02/jimmy-kimmel-introduced-trump-supporters-to-a-daca-family-and-their-behavior-was-horrible/" target="_blank">Jimmy Kimmel introduced Trump supporters to a DACA family and it went exactly as expected.</a></div>
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// <b>Wishlist Wears:</b> <a href="https://www.shopbop.com/keds-shoes/br/v=1/52046.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">these glitzy sneakers</a> // <a href="https://www.shopbop.com/elizabeth-james-bags-totes/br/v=1/21656.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">this cheeky bodega bag</a> // <a href="https://www.shopbop.com/kate-spade-new-york/br/v=1/5143.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">EVERYthing from the new 'swamped' drop by kate spade</a> // <a href="https://www.shopbop.com/dakota/br/v=1/8480.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">bb dakota's entire lineup for spring</a> // <a href="https://www.shopbop.com/cleobella/br/v=1/7340.htm?extid=OR_US_SB_BG_BL_180201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0218&cvo_campaign=OR_US_SB_BG_BL_180201" target="_blank">all of these bags from cleobella</a> // <a href="https://www.shopbop.com/renamed/br/v=1/24366.htmhttps://www.shopbop.com/renamed/br/v=1/24366.htm" target="_blank">all of these ruffles, jumpsuits, and pussybows</a> // <a href="http://bit.ly/2sjjrvb" target="_blank">these belted high-rise shorts</a> // <a href="http://bit.ly/2H5MbuA" target="_blank">this bamboo bag</a> // <a href="http://bit.ly/2Eh82gR" target="_blank">this color block denim jacket</a> // <a href="http://bit.ly/2EVe5cj" target="_blank">the most perfect pink skirt</a> // <a href="http://bit.ly/2G0h428" target="_blank">this woven basket bag from anthro</a> // <a href="http://bit.ly/2H5CI6O" target="_blank">these caramel-colored wide leg pants</a> // <a href="http://bit.ly/2Ehzlfh" target="_blank">this adidas sweatshirt</a> // <a href="http://bit.ly/2Egnm1j" target="_blank">this quilted heart bag</a></div>
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// <a href="https://www.buzzfeed.com/mikespohr/21parentswhohavetotallygivenuponwinningparentoftheyear?utm_term=.qxeOQjxjn#.xm6JdZAZw" target="_blank">21 parents who have given up on winning "Parent of the Year".</a> Same.</div>
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// <a href="https://pizzabottle.com/75914-womans-twitter-thread-explains-women-need-come-off-rude-men/" target="_blank">Woman's Twitter thread explains why women need to come off "rude" to men.</a></div>
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// <a href="http://amzn.to/2Bixd4f" target="_blank">You can now get Fiddle Leaf Fig plants delivered straight to your door on the cheap!</a></div>
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// <a href="https://www.amazon.com/shop/kaelahbee" target="_blank">I rounded up a bunch of cute dresses and home goods here!</a></div>
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com1tag:blogger.com,1999:blog-8840382153011642380.post-24609488624960089742018-01-25T11:43:00.000-06:002018-01-25T11:43:53.328-06:00// Things I Love Thursday v.305<div style="text-align: center;">
<img alt="wedding suspended 400 feet over Utah canyon" src="https://imageshack.com/a/img922/774/IHIctB.jpg" width="635" /><br />
<img alt="wedding suspended 400 feet over Utah canyon" src="https://imageshack.com/a/img924/1584/52dx8q.jpg" width="635" /><br />
<img alt="wedding suspended 400 feet over Utah canyon" src="https://imageshack.com/a/img924/4460/4OxipD.jpg" width="635" /><br />
<img alt="wedding suspended 400 feet over Utah canyon" src="https://imageshack.com/a/img922/8964/Y1eTag.jpg" width="635" /><br />
♥ this wedding suspended 400-feet above a canyon in Utah. <i>HOLYCRAP!</i> ♥<br />
<img src="https://imageshack.com/a/img922/1715/E6Lys7.png" width="635" /><br />
♥ <a href="https://www.handmade-haven.com/blogs/woodworking/farmhouse-x-office-desk" target="_blank">this</a> DIY farmhouse desk! ♥<br />
<img src="https://imageshack.com/a/img924/8305/FuJIga.jpg" width="635" /><br />
♥ this work in progress ♥<br />
<img alt="llama trinket dish" src="https://imageshack.com/a/img924/9909/XNznb8.jpg" width="635" /><br />
♥ <a href="https://www.naturallife.com/llama-santa-fe-trinket-dish.html" target="_blank">this</a> darling llama trinket dish ♥<br />
<img src="https://imageshack.com/a/img922/898/osKJ2Z.png" width="635" /><br />
♥ <a href="https://www.shopbop.com/special-palette-pleaser-kelly-green/br/v=1/13117.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">ALL. OF. THIS.</a> this kelly green! ♥<br />
<img src="https://imageshack.com/a/img923/3023/a5TEf3.jpg" width="635" /><br />
♥ <a href="http://bit.ly/2DBOrHZ" target="_blank">these</a> adorable necklaces ♥<br />
<img src="https://imageshack.com/a/img922/1444/4WqeQ9.jpg" width="635" /><br />
♥ <a href="https://www.instagram.com/p/BFsIlFoSFfq/" target="_blank">this</a> sketchbook spread ♥<br />
<img src="https://imageshack.com/a/img924/6759/w2kKHp.jpg" width="635" /><br />
♥ <a href="https://www.instagram.com/p/BJBwsyOBcfw/" target="_blank">this</a> photo ♥<br />
<img alt="try Stitch Fix for FREE" src="https://imageshack.com/a/img924/9334/CECOSY.jpg" width="635" /><br />
<img alt="try StitchFix for FREE" src="https://imageshack.com/a/img923/6097/3gqw4m.jpg" width="635" /><br />
♥ <a href="http://www.tkqlhce.com/click-4323927-12639435" target="_blank">try out stitch fix for FREE!</a> ♥<br />
<img src="https://imageshack.com/a/img924/9499/eEg3F8.jpg" width="635" /><br />
♥ <a href="http://thehousethatlarsbuilt.com/2018/01/tootsie-pop-cherry-valentines.html/" target="_blank">these</a> valentines! i might have to make these for tobes! ♥<br />
<img src="https://imageshack.com/a/img922/4695/LIXgN1.png" width="635" /><br />
♥ this is the last day for <a href="https://www.shopbop.com/?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">the shopbop designer sale</a>! ♥<br />
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// <a href="https://www.usatoday.com/story/money/2018/01/15/cvs-photo-manipulation-ban/1029616001/" target="_blank">CVS bans photo manipulation for store beauty brands, will place alert label on others.</a></div>
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// Because I am readddddyyyy for summer! <a href="https://www.shopbop.com/fall-checklist-sleek-swim/br/v=1/13870.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">Eyeing swimsuits</a> and sunhats galore!</div>
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// <a href="http://www.geisenfuneralhome.com/memsol.cgi?user_id=2064544&lu=1516817051&iu=1516834946" target="_blank">This obituary is by far one of the most amazing I've ever read.</a> Terry sounds like an *awesome* person, and he was so clearly loved, and <i>known</i>, by his closest. I giggled at the references all the way up to the end, then my face was just <i>WET!</i><br />
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// <a href="https://www.boredpanda.com/rarely-seen-images-what-common-things-look-like/" target="_blank">20+ rare photos reveal the unseen side of things, and it will change the way you see the world.</a> This was fascinating.</div>
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// <a href="https://www.vibe.com/2018/01/bill-gates-pays-nigeria-debt-to-japan/" target="_blank">Bill and Melinda Gates to pay off Nigeria's $76 million polio debt to Japan.</a></div>
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// <a href="https://www.birthbecomeshercontest.com/image-contest-2018/?contest-gallery-order=random&contest-category-order=0&contest-search=" target="_blank">The Birth Becomes Her photo contest is up and voting has started!</a> Look at these <i>amazing</i> images! AHH!</div>
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// <a href="https://www.boredpanda.com/relatable-funny-bra-comics/" target="_blank">35 bra problems men will not understand.</a><br />
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// <a href="https://www.youtube.com/watch?v=P3Bd3HUMkyU" target="_blank">Have you seen the Nintendo Labo line yet?!</a> So freaking rad!</div>
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// <a href="https://www.facebook.com/GCSCWX/posts/2228352333845429" target="_blank">This Gulf Coast Storm System FB post is <i>too much!</i></a> Please read the comments!</div>
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// <b>Personalized Valentine's Day gift ideas:</b> <a href="http://bit.ly/2EaRvM4" target="_blank">vertical bar necklace with name/gemstone</a> // <a href="http://bit.ly/2E6u5Yl" target="_blank">jewelry with custom coordinates</a> (where you met/got married, etc!) // <a href="http://bit.ly/2EbbLxq" target="_blank">these initial heart pins</a> // <a href="http://bit.ly/2DyB3o6" target="_blank">custom name bar rings</a><br />
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// <a href="https://www.boredpanda.com/older-people-modeling-agency-oldushka-russia/" target="_blank">This modeling agency is challenging the fashion industry by only hiring models over 45!</a></div>
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// <a href="https://whyy.org/segments/connecting-prisoners-loved-ones-philly-womans-business/" target="_blank">Connecting prisoners with loved ones is this Philly woman's business.</a></div>
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// <a href="https://wsvn.com/news/us-world/study-shows-dog-owners-would-rather-be-with-their-pets-than-their-friends/" target="_blank">Study shows dog owners would rather be with their pets than their friends.</a></div>
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// <b>Mega Sale:</b> <a href="http://bit.ly/2E9FGWK" target="_blank">Buy One, Get One 99% Off!</a></div>
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// <a href="http://bust.com/feminism/194067-aziz-ansari.html" target="_blank">On Aziz Ansari and "Bad Sex".</a></div>
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// <a href="https://www.boredpanda.com/father-weight-loss-transformation-jeremiah-peterson-montana/" target="_blank">This 6-month transformation from "dad bod" to "dammmmnn, bod!" is incredible!</a></div>
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// <b>Wishlist Wears:</b> <a href="https://www.shopbop.com/faithfull-brand/br/v=1/31364.htmhttps://www.shopbop.com/faithfull-brand/br/v=1/31364.htmhttps://www.shopbop.com/faithfull-brand/br/v=1/31364.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">legit ev-er-y-thing from faithfull the brand</a> // <a href="http://bit.ly/2E7GPxZ" target="_blank">this is without a doubt the most magical dress i've ever seen</a> (and it comes in 4 colors!) // <a href="http://bit.ly/2DyKFyY" target="_blank">this AMAZING cosmic embroidered bag</a> // <a href="http://bit.ly/2E8lTqH" target="_blank">this embroidered dress!</a> // <a href="http://bit.ly/2BsnEMo" target="_blank">this blush pink felted coat</a> // <a href="http://bit.ly/2E7UEwk" target="_blank">this overall dress</a> // <a href="http://bit.ly/2DyFkrE" target="_blank">these floral tie-waist pants</a> // <a href="http://bit.ly/2BujPGo" target="_blank">this saffron coat</a> (that color!!!) // <a href="http://bit.ly/2naJZZK" target="_blank">the perfect brown ankle boots</a> // <a href="http://bit.ly/2DCJ0wC" target="_blank">this pearl beaded, ruffle sleeve sweater</a> // <a href="http://bit.ly/2vFCzAp" target="_blank">this bralette</a></div>
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// Got a Valentine? <a href="http://www.tkqlhce.com/click-4323927-12002179" target="_blank">Stitch Fix has gift cards for everyone!</a> Men, women, plus size, maternity, and even petite!</div>
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// Another shoutout to <a href="http://freshpress.media/" target="_blank">Fress Press Media</a> if you're looking for a network to explore brand collaborations. -- If you'd like an invite to join <a href="https://www.rewardstyle.com/" target="_blank">RewardStyle</a>, send me your email address/blog link via IG/FB/email!</div>
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// <b>ICYMI:</b> <a href="http://www.thecluelessgirl.com/2018/01/galentines-day-sweet-treat-bags.html" target="_blank">Galentine's Day Sweet Treat Bags</a> // <a href="https://www.facebook.com/groups/1294037494034655/" target="_blank">My Amazon Deals group</a> where I post ~150+ deals every. single. day!</div>
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com2tag:blogger.com,1999:blog-8840382153011642380.post-6387711484660517942018-01-24T19:13:00.001-06:002023-01-24T19:14:32.334-06:00// The Importance of Wearing Comfortable Clothes as a Woman: Prioritizing Comfort, Well-being, and Style<p> <span style="font-family: Arial; font-size: 11pt; white-space: pre-wrap;">As a woman, it can be easy to get caught up in the latest fashion trends and feel pressure to constantly look put-together and polished. But at the end of the day, comfort should be the number one priority when choosing what to wear. Not only will it make you feel more at ease throughout the day, but it can also boost your confidence and overall well-being.</span></p><span id="docs-internal-guid-41eb4a77-7fff-17ca-5991-3cbe321645c5"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">One of the main benefits of wearing comfortable clothes is that it allows you to move freely and easily. Whether you're running errands, going to work, or just hanging out at home, you'll be able to do so without feeling restricted or uncomfortable. This can also help to prevent physical discomfort, such as chafing or pinching, which can be especially frustrating when trying to go about your day.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Another important aspect of wearing comfortable clothes is that it can help to reduce stress and anxiety. When you </span><a href="https://www.theguardian.com/lifeandstyle/2021/jan/09/how-to-dress-yourself-happy-one-feelgood-outfit-at-a-time" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">feel good in what you're wearing</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, you'll be able to focus on the task at hand rather than constantly worrying about how you look. This can be especially beneficial in professional settings where you may already feel nervous or under pressure.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 749px; overflow: hidden; width: 500px;"><img height="749" src="https://lh6.googleusercontent.com/F12hFIAaS67_lnXDbTprDcO5KuLyakMHIMkD-OOFpEvzvWVtdIrhO4lmK9I27dSW_iLFGIiCinbmDAgCD_lPfexBfD3Yl6mQKb2ihtfPrewkyriktkqagBmcdiLV61Phhg8IXoMOhkdUUsmQ8EoH-XkqQWz2BcOTQi1F5kbochN9d8aHO8kSW1Dmz5PriQ" style="margin-left: 0px; margin-top: 0px;" width="500" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial;"><span style="font-size: 14.6667px; white-space: pre-wrap;"><a href="https://images.unsplash.com/photo-1495121605193-b116b5b9c5fe?ixlib=rb-4.0.3&ixid=MnwxMjA3fDB8MHxzZWFyY2h8MjJ8fGNvbWZvcnQlMjBjbG90aGVzfGVufDB8fDB8fA%3D%3D&auto=format&fit=crop&w=500&q=60" target="_blank">source</a></span></span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Comfortable clothes can also help to boost your self-confidence. When you feel good in what you're wearing, you'll be more likely to stand up straight, make eye contact, and speak with authority. This can be especially important in professional settings where you may be trying to make a good impression.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Of course, it's important to note that comfort doesn't necessarily mean sacrificing style. There are plenty of comfortable clothing options that are also trendy and fashionable. It's all about finding the right balance and choosing clothes that you feel good in, both physically and mentally.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Another important aspect of wearing comfortable clothes as a woman is that it can help to promote a positive body image. Oftentimes, we can feel self-conscious or insecure when wearing clothes that are too tight or revealing, which can negatively affect our mood and self-esteem. Wearing comfortable clothes that fit well and make us feel good about ourselves can help to counteract these negative feelings and promote a more positive body image.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Comfortable clothes can also be a great way to express your personal style with </span><a href="https://www.thirdlove.com/collections/t-shirt" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">the best Tshirt bras</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> for example. With so many comfortable clothing options available, you can easily find pieces that reflect your unique sense of fashion and make you feel confident and stylish. Whether you prefer a casual, bohemian look or a more polished, professional style, there are plenty of comfortable clothing options that can help you achieve the look you want.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 333px; overflow: hidden; width: 500px;"><img height="333" src="https://lh6.googleusercontent.com/uEey6e_jQxSZrn2lBp5tXk5TGZYxBgt9eNO5ur8M3pmlH1PM3XuBrPTJ-QaLXQAycnH0pz5MHmrl_wCxPP0Z76Nq28ravjvHgD_pPd9QfiUPvqtDJtUz1yhHJ0oPY87deVg-qwayJygmjXvSdzVFmFJGs4kKVwav2xPlnjfuoXB-Fp3-Ktt8Y3lj6q8RMg" style="margin-left: 0px; margin-top: 0px;" width="500" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial;"><span style="font-size: 14.6667px; white-space: pre-wrap;"><a href="https://images.unsplash.com/photo-1520006403909-838d6b92c22e?ixlib=rb-4.0.3&ixid=MnwxMjA3fDB8MHxzZWFyY2h8ODR8fGNvbWZvcnQlMjBjbG90aGVzfGVufDB8fDB8fA%3D%3D&auto=format&fit=crop&w=500&q=60" target="_blank">source</a></span></span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Additionally, comfortable clothes can also be a great way to save money. Investing in high-quality, comfortable clothing pieces that can be worn multiple times and on various occasions can be a more cost-effective option in the long run than constantly buying new, trendy, but uncomfortable clothing.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In today's fast-paced world, it's more important than ever to take care of ourselves, both physically and mentally. Wearing comfortable clothes can be a simple but effective way to do just that. So next time you're getting dressed, remember to prioritize comfort and choose clothes that make you feel good, both inside and out.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Another advantage of wearing comfortable clothes is that it can improve your posture and alignment. Clothes that are too tight or restrictive can cause discomfort and pain, which can lead to poor posture. On the other hand, comfortable clothes that allow for a full range of motion can help to improve posture, </span><a href="https://www.healthline.com/health/spine-alignment" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">align the spine</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, and reduce the risk of back pain. This is especially important for women who spend a lot of time sitting at a desk or in front of a computer.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Another benefit of wearing comfortable clothes is that it can help to improve your sleep quality. When we wear clothes that are too tight or restrictive, it can make it difficult to get comfortable and fall asleep. On the other hand, comfortable clothes that are made from </span><a href="https://www.ejisinc.com/blogs/news/most-breathable-fabric" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">breathable fabrics</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> can help to regulate body temperature and promote a more restful sleep.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wearing comfortable clothes can also be beneficial for those with medical conditions or disabilities. Some medical conditions may require specific types of clothing that promote comfort and ease of movement, such as clothes with wider openings for those with mobility issues, or clothes that are made from soft, breathable materials for those with sensitive skin.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In conclusion, wearing comfortable clothes as a woman is important for many reasons. It allows for easy movement, reduces stress and anxiety, and boost self-confidence. And it doesn't mean sacrificing style. Be comfortable in your skin and clothes, and you'll feel more confident, less stressed, and more productive.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-19991800823227360722018-01-22T13:42:00.002-06:002018-01-25T11:22:07.267-06:00// Galentine's Day Sweet Treat Bags<img alt="Galentine's Day Sweet Treat Bags with Michaels" src="https://imageshack.com/a/img922/736/WvL8qf.png" width="635" /><br />
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For this month's <a href="http://www.michaels.com/?cm_mmc=PR-_-MichaelsMakers-_-This%20Charming%20LifeValentine%27s%20Day" target="_blank">Michaels Makers</a> challenge we were tasked with doing something Valentine's/Galentine's Day theme, and as soon as I saw the cute new baking bits and bobs in the store, I knew exactly what I wanted to do. The ~buff guy~ candy mold is what really sealed the deal haha! Men are instantly made better when they're made of chocolate, am I right? ;) I tried my hand at cookie decorating over the holidays and had a lot of fun. I saw <a href="http://www.michaels.com/?cm_mmc=PR-_-MichaelsMakers-_-This%20Charming%20LifeValentine%27s%20Day" target="_blank">Michaels</a> carried a ready-to-decorate box of cookies so I thought I'd give it another whirl, without all the mess of creating the dough and icing from scratch. I picked up some pink and white cookie icing, along with some Valentine's Day themed sprinkles, and then set out for the candy melts. I started to make brownies in the heart pop molds, but I worried the brownies wouldn't be dense enough to hold their shape in the mold, much less when they're dipped in chocolate. Instead I opted to do some mixed Oreos and cream cheese, for oreo balls! I liked the mixture of the golden and regular oreos - so yum! And how cute are these LOVE bags?! </div>
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<img alt="Galentine's Day Sweet Treat Bags with Michaels" src="https://imageshack.com/a/img922/4142/K3u78s.png" width="635" /><br />
<img alt="Galentine's Day Sweet Treat Bags with Michaels" src="https://imageshack.com/a/img922/6718/pONYRN.png" width="635" /><br />
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The oreo balls were so so easy to make. You literally just crumble up a full container of Oreos, and then mix it all with one package of cream cheese (8 oz). You really have to get your hands in there to make sure it's mixed well, but once you've managed to get a nice consistency it's as simple as stuffing it into the molds and/or rolling the batter into balls. I did this the night before I planned on dipping them, and then put them in the fridge overnight. You can quickly freeze them for an hour if you'd like to get a move on rather than waiting. I made the mistake of letting mine sit out for a bit too long before dipping them, so they warmed up and got a bit soft. Lesson learned! None of the pops are perfect, but holy moly they're delicious! The boys helped me decorate a couple of the cookies, and that was really fun and sweet. Linden really just wanted to eat all of the sprinkles haha Tobes was a bit more skilled in his icing application.</div>
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<img alt="Galentine's Day Sweet Treat Bags with Michaels" src="https://imageshack.com/a/img924/3953/qNMUB8.png" width="635" /><br />
<img alt="Galentine's Day Sweet Treat Bags with Michaels" src="https://imageshack.com/a/img924/2935/Q3O40j.png" width="635" /><br />
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I would be stoked to get a little bag full of sweet treats, so hopefully my gal pals are, too. Valentine's Day is my <i>favorite</i> holiday, and celebrating with your best girlfriends only makes it better! I love everything about the pinks and reds and hearts and sweet things. I don't care how commercialized it is, I just love love. As for this batch of yummy stuff, just looking at these photos really makes me hungry haha Maybe I should skee-daddle to the fridge so I can opt for something a bit healthier. Otherwise I'll sit here and eat every single one of these. </div>
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It’s almost February and love is in the air! From classroom – perfect projects to gifts for her galentines or her one-and-only, <a href="http://www.michaels.com/?cm_mmc=PR-_-MichaelsMakers-_-This%20Charming%20LifeValentine%27s%20Day" target="_blank">Michaels</a> makes it happen! <a href="http://www.michaels.com/?cm_mmc=PR-_-MichaelsMakers-_-This%20Charming%20LifeValentine%27s%20Day" target="_blank">Michaels</a> has <i>tons</i> of baking supplies, craft goodies, and projects perfect for Valentine's Day. Swing by your local store or <a href="http://www.michaels.com/?cm_mmc=PR-_-MichaelsMakers-_-This%20Charming%20LifeValentine%27s%20Day" target="_blank">check out the website </a>and see if anything tickles your fancy. Homemade treats and gifts are totally the way to go, in my opinion. </div>
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xo KB</div>
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A few items I used include: <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/wilton-sprinkles-valentine-heart-mix/10532484.html" target="_blank">sprinkles</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/heart-pop-silicone-candy-mold-by-celebrate-it/10531921.html" target="_blank">heart pop mold</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/wilton-candy-melts-bright-white/10294482.html" target="_blank">candy melts</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/pink-treat-sticks-by-celebrate-it/10511993.html" target="_blank">treat sticks</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/twist-ties-by-celebrate-it/M10511869.html?dwvar_M10511869_color=Pink" target="_blank">twist ties</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/wilton-candy-melts-dipping-tools/10295489.html" target="_blank">dipping utensils</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/wilton-treat-bags-clear/D041648S.html" target="_blank">treat bags</a> // <a href="http://www.anrdoezrs.net/links/4323927/type/dlg/http://www.michaels.com/wilton-candy-melts-drizzling-scoop/10295494.html" target="_blank">drizzle spoon</a></div>
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<br />kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com0tag:blogger.com,1999:blog-8840382153011642380.post-1933473813463867502018-01-18T07:00:00.000-06:002018-01-18T07:00:28.451-06:00// Things I Love Thursday v.304<div style="text-align: center;">
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♥ this made me chuckle ♥</div>
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♥ this cake! ♥</div>
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♥ this styling ♥</div>
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♥ <a href="http://blog.carimateo.com/maya-matthew/" target="_blank">this</a> book of embroidery ♥</div>
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<img src="https://imageshack.com/a/img922/1130/NvpLlU.jpg" width="635" /></div>
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♥ <a href="https://www.instagram.com/p/BTCPKeGFfeP/" target="_blank">these</a> smoothie bowls ♥</div>
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<img src="https://imageshack.com/a/img922/3729/CteH0g.jpg" width="635" /></div>
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♥ <a href="http://www.color-collective.com/color-collective/2015/9/30/caron-callahan-mood-board" target="_blank">this</a> moodboard ♥</div>
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<img src="https://imageshack.com/a/img924/7337/Lpuu3s.jpg" width="635" /></div>
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♥ <a href="https://www.instagram.com/p/BJvudnAhPPA/?taken-by=remember_the_home" target="_blank">these</a> stunning whale ceramics ♥</div>
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<img src="https://imageshack.com/a/img923/6517/kpNTWX.jpg" width="635" /></div>
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♥ <a href="http://www.designlovefest.com/2018/01/hand-drawn-love-93/" target="_blank">this</a> illo/motto ♥</div>
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// <a href="https://www.nytimes.com/2018/01/11/opinion/sunday/abortion-crisis-pregnancy-centers.html" target="_blank">The women the abortion war leaves out.</a><br />
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// <a href="http://www.dailymail.co.uk/news/article-5247543/600-men-stand-absent-fathers-TX-schools-event.html" target="_blank">600 men stand in for absent fathers at Texas school's Breakfast with Dads event after faculty asked for just 50 volunteers.</a> Y'all just reading the title of the article <i>still</i> makes me cry. This is so amazing.<br />
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// <a href="https://johnpavlovitz.com/2018/01/12/good-people-dont-defend-bad-man/" target="_blank">Good people don't defend a bad man.</a><br />
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// <a href="https://babe.net/2018/01/13/aziz-ansari-28355" target="_blank">I went on a date with Aziz Ansari. I turned into the worst night of my life.</a><br />
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// <a href="https://dispatcheseurope.com/emigrateme-norway/" target="_blank">Norway reaching out to Americans looking for an alternative to Trump's madness.</a><br />
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// <a href="https://www.romper.com/p/what-i-want-to-say-to-all-of-the-well-meaning-motherhood-advice-givers-2915206" target="_blank">What I want to say to all of the well-meaning motherhood advice givers.</a><br />
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// <a href="https://www.boredpanda.com/portraits-kensington-blues-jeffrey-stockbridge/" target="_blank">Photographer reveals the "addicted" side of the streets of Philadelphia, and it's terrifying.</a> Heartbreaking is the more appropriate word, in my opinion. These are our neighbors. They could be our friends or family. Oftentimes humanity is left out of the depiction of addiction.<br />
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// I know it's a little early to be thinking swimwear, but <a href="https://www.shopbop.com/patbo/br/v=1/53125.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">I am <i>so into</i> PatBo's drop.</a><br />
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// <a href="https://medium.com/@everywhereist/i-made-the-pizza-cinnamon-rolls-from-mario-batalis-sexual-misconduct-apology-letter-ef927659cab6" target="_blank">I made the pizza cinnamon rolls from Mario Batali's sexual misconduct apology letter.</a><br />
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// <a href="http://www.utdailybeacon.com/opinion/columns/help-puerto-rico-get-life-back-to-normal/article_5a275820-fa6d-11e7-9ad8-3f776d13f3c9.html" target="_blank">Help Puerto Rico get life back to normal.</a><br />
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// <a href="https://www.thenation.com/article/the-lefty-critique-of-timesup-is-tired-and-self-defeating/" target="_blank">The lefty critique of #TimesUp is tired and self-defeating.</a><br />
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// Lookbooks I'm Loving: <a href="https://www.shopbop.com/fall-checklist-rainbow-brights/br/v=1/33224.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">Rainbow Brights.</a> <a href="https://www.shopbop.com/fall-checklist-flower-power/br/v=1/33227.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">Flower Power.</a> <a href="https://www.shopbop.com/costarellos/br/v=1/50459.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101">Costarellos.</a><br />
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// <a href="https://www.boredpanda.com/frozen-niagara-falls/" target="_blank">It's so cold in North America that Niagra Falls is frozen, and it looks like something out of Narnia.</a> These photos are truly stunning.<br />
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// <b>Wishlist Wears: </b> <a href="http://bit.ly/2By3FRv" target="_blank">this green military coat</a> // <a href="http://bit.ly/2DDFA9l" target="_blank">this striped jumpsuit</a> (that plunge!) // <a href="http://bit.ly/2EPlvw7" target="_blank">this ruffle blouse</a> // <a href="http://bit.ly/2mLtiEN" target="_blank">this ombre sequin dress</a> OHMYWORD! // <a href="https://www.shopbop.com/accessories-jewelry-personalized/br/v=1/13545.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">this letter pendant necklace</a> // <a href="http://bit.ly/2B7Lkp7" target="_blank">this green velvet trucker jacket</a> (!!!) // <a href="http://bit.ly/2DcN2aN" target="_blank">these velvet joggers</a> // <a href="http://bit.ly/2DgVWI1" target="_blank">this lavender coat</a> // <a href="http://bit.ly/2EMvtyq" target="_blank">this pink faux fur coat</a> // <a href="http://bit.ly/2DgWeP7" target="_blank">this slouchy cable knit cardigan</a> // <i><a href="http://bit.ly/2EOuQoj" target="_blank">THIS CAPE!</a> </i>// <a href="http://bit.ly/2B7diS0" target="_blank">this striped mini dress</a> (just not that price tag) // <a href="http://bit.ly/2Dc1qzP" target="_blank">this blush tulle gown</a> // <a href="https://www.shopbop.com/sea-clothing-jeans/br/v=1/36033.htm?extid=OR_US_SB_BG_BL_180101&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.0118&cvo_campaign=OR_US_SB_BG_BL_180101" target="_blank">these high waist, wide leg jeans</a><br />
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// <a href="http://www.ladbible.com/technology/technology-male-sex-robots-with-bionic-penises-could-be-rolled-out-this-year-20180108" target="_blank">Male sex robots with bionic penises could be here to make us all feel inadequate</a>. Because 2018?<br />
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// <a href="http://www.lovemeow.com/cat-bonded-with-horse-and-they-explore-places-together-almost-every-day-2522481913.html" target="_blank">Cat bonded with horse and they explore places together almost every day.</a><br />
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// <a href="http://www.adweek.com/creativity/okcupid-redefines-dtf-in-striking-ads-that-are-like-little-works-of-art/" target="_blank">OkCupid redefines 'DTF' in striking ads that are like little works of art.</a> I love these SO MUCH! They're so nice to look at, and seeing them all together is so neat.<br />
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// <a href="https://www.facebook.com/groups/1294037494034655/" target="_blank">I started a Facebook group for DEALS</a>, so join it if you're into that kind of thing.<br />
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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<a href="http://www.thecluelessgirl.com/search/label/tilt"><img src="http://imageshack.com/a/img923/348/k2vuWS.png" width="480" /></a></div>
kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com1tag:blogger.com,1999:blog-8840382153011642380.post-77228242043676475562017-12-21T22:25:00.003-06:002017-12-21T22:25:16.501-06:00// Things I Love Thursday v.303<div style="text-align: center;">
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<img src="https://imageshack.com/a/img924/2310/50Y748.png" width="635" /><br />
♥ this sign i painted... and painted and painted! haha ♥</div>
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♥ <a href="https://www.instagram.com/p/BEW6mNgrkUQ/" target="_blank">these</a> stunning <a href="http://www.nataliemillerdesign.com/" target="_blank">weavings</a> ♥</div>
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♥ this whole weird brand apparel trend happening right now ♥</div>
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♥ <a href="http://apairandasparediy.com/2017/12/make-easy-gift-boxes-coffee-lover-life/" target="_blank">this</a> super cute DIY coffee gift ♥</div>
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♥ <a href="https://www.sfgirlbybay.com/2017/12/19/shop-local-last-minute-christmas/" target="_blank">this</a> photo ♥</div>
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♥ <a href="https://www.etsy.com/listing/573189363/green-woven-christmas-tree" target="_blank">this</a> darling woven christmas tree♥</div>
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♥ this view ♥</div>
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♥ <a href="http://ohhappyday.com/2016/08/yay-2/" target="_blank">this</a> photo is just so happy! ♥</div>
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♥ <a href="https://abeautifulmess.com/2017/12/make-your-own-fresh-mandarin-wreath.html" target="_blank">this</a> diy fresh mandarin wreath ♥</div>
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♥ <a href="http://www.rustandsunshine.com/2013/12/12-days-of-christmas-day-12-laminated.html" target="_blank">this</a> adorable DIY ornament ♥</div>
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<b>// If you're a blogger looking for new brands to partner with on sponsored content, <a href="https://app.freshpress.media/influencer/opportunity" target="_blank">check out the latest gigs available</a> over at <a href="https://freshpress.media/" target="_blank">Fresh Press Media</a>. </b>I'm a <i><b>really</b> <b>big</b> <b>fan</b> </i>of FPM and can't recommend the platform enough. My favorite aspect is that there isn't a net-30 or -60 payout period. You do the work, submit the content, and then get paid. Just. like. that! (<i>Apparently I've said this before because <a href="https://freshpress.media/marketplace/" target="_blank">I'm totally quoted on the marketplace page haha!</a> It really is one of the biggest things that sets FPM apart from other agencies. No invoicing and no chasing payments or trying to schedule when it'll hit your account. It's almost instantaneous.</i>) Browse these campaigns and see if they're right for you - if so, submit a bid (you get to choose your rate!) and wait for a response.</div>
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A few fun campaigns to check out: <a href="https://app.freshpress.media/influencer/opportunity/208" target="_blank">7 Charming Sisters</a> has <a href="https://app.freshpress.media/influencer/opportunity/210" target="_blank">two campaigns up and running</a>, <a href="https://app.freshpress.media/influencer/opportunity/138" target="_blank">100% compostable coffee pods with GloryBrew</a> (!!!), <a href="https://app.freshpress.media/influencer/opportunity/148" target="_blank">TNT Pro Series is a fitness brand looking to partner with bloggers</a> on product reviews and features, and <a href="https://app.freshpress.media/influencer/opportunity/156" target="_blank">Prana Pets sells herbal products for your furry friends</a>. There are even more campaigns up and running, so <a href="https://freshpress.media/" target="_blank">pop over to Fresh Press Media and sign up for a free Publisher account</a> and see if anything fits you/your blog.</div>
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<br class="Apple-interchange-newline" />// <a href="https://www.buzzfeed.com/michellerennex/wholesumz?utm_term=.nsBg25VpE#.bdJ8OXLex" target="_blank">23 wholesome things that happened in 2017 that will make you say "Awww"</a></div>
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// <a href="http://www.cnn.com/2017/12/15/politics/joe-biden-analysis/index.html" target="_blank">What Joe Biden's Anita Hill apology tells us about his 2020 plans.</a><br />
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// <a href="https://www.shopbop.com/fall-checklist-flower-power/br/v=1/33227.htm?extid=OR_US_SB_BG_BL_171201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.1217&cvo_campaign=OR_US_SB_BG_BL_171201" target="_blank">These floral dresses have me READY. FOR. SPRING!</a> (I just don't do well in the cold!)</div>
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// <a href="https://www.boredpanda.com/siberian-farm-cats-alla-lebedeva/" target="_blank">Siberian farm cats have absolutely taken over this farmer's land, and they're absolutely majestic.</a></div>
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// <a href="http://www.india.com/news/world/512-year-old-shark-found-in-arctic-born-before-shakespeare-hailed-as-oldest-living-vertebrate-2750778/" target="_blank">512 year-old Greenland shark found in Arctic; likely oldest living vertebrate. </a></div>
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// <a href="https://www.boredpanda.com/wealth-inequality-check-cards-against-humanity/" target="_blank">Cards Against Humanity sent checks to their lowest-earning customers and it's bringing attention to wealth inequality.</a></div>
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// <a href="https://www.boredpanda.com/sign-language-insults-cut/" target="_blank">Deaf people show us how to swear in Sign Language, and it's shamefully entertaining.</a></div>
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// <a href="https://studiodiy.com/2017/12/19/takes-village-crafty-christmas-brunch/" target="_blank">This crafty Christmas brunch looks so fun.</a></div>
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// <a href="https://www.boredpanda.com/funny-kids-letters-santa/" target="_blank">35+ times kids nailed their letters to Santa.</a><br />
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// <a href="https://www.shopbop.com/boutiques-gifts-home/br/v=1/13887.htm?extid=OR_US_SB_BG_BL_171201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.1217&cvo_campaign=OR_US_SB_BG_BL_171201" target="_blank">Perfect hostess gifts</a>.</div>
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// <a href="http://thecraftedlife.com/diy-ornament-wreath/" target="_blank">Love this DIY ornament wreath.</a> Perfect last minute decoration for any holiday hosting.</div>
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// <a href="https://www.boredpanda.com/funny-wendy-tweets-jokes/" target="_blank">20+ hilarious Twitter roasts by Wendy's that will make you think twice before posting.</a></div>
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// Chalk paint to the rescue! <a href="https://www.shrimpsaladcircus.com/before-and-after-chalk-paint-dining-table-chairs/" target="_blank">Love the look of this updated dining table.</a></div>
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// <a href="https://www.boredpanda.com/miniature-scenes-frank-kunert/" target="_blank">German artist creates miniature scenes with a darkly satirical twist.</a></div>
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// <b>Wishlist Wears:</b> <a href="http://bit.ly/2kCSuMH" target="_blank">this distressed denim jacket</a> // <a href="http://bit.ly/2BlZyDP" target="_blank">this basic dress looks so comfy</a> // <a href="http://bit.ly/2Bj3ipy" target="_blank">this pug sweater</a> // <a href="http://bit.ly/2Dpf7fk" target="_blank">this cute striped bow blouse</a> // <a href="https://www.shopbop.com/zimmermann-dresses/br/v=1/2534374302074415.htm?all?extid=OR_US_SB_BG_BL_171201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.1217&cvo_campaign=OR_US_SB_BG_BL_171201" target="_blank">every single Zimmermann dress</a> // <a href="http://bit.ly/2BZqKeW" target="_blank">this pink slouchy sweater</a> // <a href="http://bit.ly/2BWwLsN" target="_blank">the perfect winter gloves</a> // <a href="https://www.shopbop.com/fall-checklist-rainbow-brights/br/v=1/33224.htm?extid=OR_US_SB_BG_BL_171201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.1217&cvo_campaign=OR_US_SB_BG_BL_171201" target="_blank">COLOR! COLOR! COLOR!</a> // <a href="http://bit.ly/2BiNAuJ" target="_blank">this chambray shirtdress</a> // <a href="https://www.shopbop.com/fila/br/v=1/53008.htm?extid=OR_US_SB_BG_BL_171201&cvosrc=sponsored%20bloggers.THECLUELESSGIRLBLOG_US.1217&cvo_campaign=OR_US_SB_BG_BL_171201" target="_blank">most everything FILA</a> // <a href="http://bit.ly/2Bmaz7S" target="_blank">this gray suede skirt</a> // <a href="http://bit.ly/2Bhivr3" target="_blank">this KALE collegiate sweatshirt</a> (ha!) <a href="http://bit.ly/2By3FRv" target="_blank">I AM SO IN LOVE WITH THIS COAT!</a> // <a href="http://bit.ly/2p7svSd" target="_blank">this striped toboggan</a> // <a href="http://bit.ly/2BjciLu" target="_blank">the perfect Annie dress</a> // <a href="http://bit.ly/2paMLCs" target="_blank">GIRL POWER tee</a> // <a href="http://bit.ly/2BwtSj3" target="_blank">i would sip champagne and wear this around my house 24/7</a></div>
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// If you're super last minute in need of a nice gift, these are still some options for Christmas delivery. Here are some <a href="https://www.zulily.com/invite/kbe361/e/stock-up-on-kid-crafts-266954.html?tid=social_pin_ref_shareviaicon_na_modal_a059f8e71033fc090f7e38269ef711a0&eid=266954" target="_blank">crafty kid kits</a>, <a href="https://www.zulily.com/invite/kbe361/e/must-have-maternity-basics-273711.html?tid=social_pin_ref_shareviaicon_na_modal_d4d53ea2a7b3311789a173ae0c231b9a&eid=273711" target="_blank">maternity basics</a>, and <a href="https://www.zulily.com/invite/kbe361/e/stock-up-on-sweet-essentials-260750.html?tid=social_pin_ref_shareviaicon_na_modal_f13514aa582ca6bdea0a6d5223fe83da&eid=260750" target="_blank">new baby essentials</a>.</div>
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xo KB</div>
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<a href="http://www.instagram.com/kaelahbee" target="_blank">instagram</a> // <a href="http://www.pinterest.com/kaelahbee" target="_blank">pinterest</a> // <a href="http://www.twitter.com/kaelahbee" target="_blank">twitter</a> // <a href="http://www.facebook.com/thecluelessgirl" target="_blank">facebook</a> // <a href="http://www.snapchat.com/add/kaelahbee" target="_blank">snapchat</a><br />
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kaelah beauregardehttp://www.blogger.com/profile/02296368974798527373noreply@blogger.com2